Lifter profile
Karim Houas
13 meets from 2024 to 2026
Top 15.4 %
of ranked men, by best DOTS
Karim Houas competed in 13 powerlifting meets between 2024 and 2026, with FFForce, EPF, and IPF. The best total, 630.5 kg (raw, -83 kg), was set in June 2026 at Championnat de France Masters de Force Athlétique, 55.5 kg more than at the first full-power meet in March 2025. With 426.86 DOTS, Karim Houas ranks #1,236 among men in the France rankings and in the top 15.4% of ranked men worldwide.
217.5kg
Jun 26, 2026 · FFForce
168kg
Jun 26, 2026 · FFForce
245kg
Jun 26, 2026 · FFForce
630.5kg
Raw · -83 kg
426.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 2, 2026 | European Equipped and Classic Bench Press ChampionshipsEPF · Raw · Bench only · Masters 2 | 83 kg81.75 | — | 160165170 | — | 165 | 112.35 | 1 |
| Jun 26, 2026 | Championnat de France Masters de Force AthlétiqueFFForce · Raw · Masters 2 | 83 kg82.58 | 200212.5217.5 | 160165.5168 | 220240245 | 630.5 | 426.86 | 1 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 2 | 83 kg81.06 | — | 160165175 | — | 165 | 112.90 | 4 |
| Feb 26, 2026 | Championnats de France de Développé CouchéFFForce · Raw · Bench only · Masters 2 | 83 kg82.49 | — | 155162.5162.5 | — | 155 | 105.00 | 1 |
| Feb 8, 2026 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2 | 83 kg82.4 | 202.5210215 | 160165165 | 220235245 | 620 | 420.27 | 2 |
| Oct 10, 2025 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 2 | 83 kg82.15 | 200207.5207.5 | 145152.5157.5 | 210230242.5 | 587.5 | 398.93 | 5 |
| Sep 22, 2025 | European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 2 | 83 kg82.25 | — | 150160160 | — | 150 | 101.78 | 2 |
| Jun 6, 2025 | Championnats de France Masters de Force AthlétiqueFFForce · Raw · Masters 2 | 83 kg82.66 | 190200200 | 160.5162.5165 | 200215225 | 587.5 | 397.53 | 2 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 2 | 83 kg81.6 | — | 160167.5170 | — | 167.5 | 114.18 | 4 |
| Apr 6, 2025 | Championnat Régional DC/BP Hauts de FranceFFForce · Raw · Bench only · Masters 2 | 83 kg82.15 | — | 160166166 | — | 160 | 108.64 | 1 |
| Mar 16, 2025 | Grand Prix de La GorgueFFForce · Raw · Masters 2 | 83 kg82.69 | 170185200 | 150160165 | 170190210 | 575 | 388.99 | 1 |
| Jan 31, 2025 | Championnats de France de Développé CouchéFFForce · Raw · Bench only · Masters 2 | 83 kg82.04 | — | 160160165.5 | — | 160 | 108.73 | 1 |
| Nov 17, 2024 | Challenge de la Bêtise CambraisienneFFForce · Raw · Bench only · Masters 1 | 83 kg82 | — | 140150155 | — | 155 | 105.36 | 1 |
- European Equipped and Classic Bench Press Championships1
Aug 2, 2026 · EPF · Raw
SQ—
BP165
DL—
Total165
- Championnat de France Masters de Force Athlétique1
Jun 26, 2026 · FFForce · Raw
SQ217.5
BP168
DL245
Total630.5
- World Classic & Equipped Bench Press Championships4
May 23, 2026 · IPF · Raw
SQ—
BP165
DL—
Total165
- Championnats de France de Développé Couché1
Feb 26, 2026 · FFForce · Raw
SQ—
BP155
DL—
Total155
- European Masters Classic Powerlifting Championships2
Feb 8, 2026 · EPF · Raw
SQ215
BP160
DL245
Total620
- World Classic & Equipped Masters Powerlifting Championships5
Oct 10, 2025 · IPF · Raw
SQ200
BP157.5
DL230
Total587.5
- European Bench Press Championships2
Sep 22, 2025 · EPF · Raw
SQ—
BP150
DL—
Total150
- Championnats de France Masters de Force Athlétique2
Jun 6, 2025 · FFForce · Raw
SQ200
BP162.5
DL225
Total587.5
- World Classic & Equipped Bench Press Championships4
May 18, 2025 · IPF · Raw
SQ—
BP167.5
DL—
Total167.5
- Championnat Régional DC/BP Hauts de France1
Apr 6, 2025 · FFForce · Raw
SQ—
BP160
DL—
Total160
- Grand Prix de La Gorgue1
Mar 16, 2025 · FFForce · Raw
SQ200
BP165
DL210
Total575
- Championnats de France de Développé Couché1
Jan 31, 2025 · FFForce · Raw
SQ—
BP160
DL—
Total160
- Challenge de la Bêtise Cambraisienne1
Nov 17, 2024 · FFForce · Raw
SQ—
BP155
DL—
Total155
Competed against
Lifters met at the same meets, same division first.
- Théo DucharmeFrance · 5 meets together690kg468.37 DOTS
- Tomas RingSweden · 5 meets together680kg460.63 DOTS
- Sébastien MartinezFrance · 5 meets together—
- Florent LengletFrance · 5 meets together710kg480.59 DOTS
- Georges MingotFrance · 5 meets together625kg424.26 DOTS
- Ivan ChuprinkoUkraine · 4 meets together670kg518.07 DOTS
- Mehdi SahariFrance · 4 meets together667.5kg456.96 DOTS
- Josef ErikssonSweden · 4 meets together675.5kg456.64 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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