Lifter profile

Karina Espinosa

USAWomen-84 kgRawUSPAUSAPL

10 meets from 2016 to 2021

Top 66.1 %

of ranked women, by best DOTS

#84,251 DOTS · USA

Karina Espinosa competed in 10 powerlifting meets between 2016 and 2021, with USPA and USAPL. The best total, 285 kg (raw, -84 kg), was set in January 2020 at Drug Tested Winter Classic Powerlifting Meet, 140 kg more than at the first full-power meet in April 2016. With 275.15 DOTS, Karina Espinosa ranks #84,251 among women in the USA rankings and in the top 66.1% of ranked women worldwide.

Squat

110kg

Jan 18, 2020 · USPA

Bench press

55kg

Dec 18, 2021 · USPA

Deadlift

127.5kg

Mar 16, 2019 · USPA

Total

285kg

Raw · -84 kg

DOTS

275.15

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %36/45

Bench press69 %31/45

Deadlift82 %37/45

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 18, 2021	Dirty South Powerlifting ChampionshipsUSPA · Raw · Open	82.5 kg76.3	9092.595	505557.5	107.5112.5115	260	250.96	2
Dec 18, 2021	Dirty South Powerlifting ChampionshipsUSPA · Raw · Masters 45-49	82.5 kg76.3	9092.595	505557.5	107.5112.5115	260	250.96	1
Jan 18, 2020	Drug Tested Winter Classic Powerlifting MeetUSPA · Raw · Open	82.5 kg82.1	100105110	5052.555	120127.5127.5	285	265.14	1
Jan 18, 2020	Drug Tested Winter Classic Powerlifting MeetUSPA · Raw · Masters 45-49	82.5 kg82.1	100105110	5052.555	120127.5127.5	285	265.14	1
Jul 11, 2019	Drug Tested National ChampionshipsUSPA · Raw · Masters 45-49	82.5 kg78	—	—	—	267.5	255.29	G
Mar 16, 2019	Drug Tested Georgia Open Powerlifting MeetUSPA · Raw · Masters 40-44	75 kg75	—	—	—	282.5	275.15	1
Mar 16, 2019	Drug Tested Georgia Open Powerlifting MeetUSPA · Raw · Open	75 kg75	—	—	—	282.5	275.15	1
Dec 15, 2018	Georgia Dirty South Powerlifting ChampionshipsUSPA · Raw · Open	75 kg74.9	—	—	—	272.5	265.60	3
Dec 15, 2018	Georgia Dirty South Powerlifting ChampionshipsUSPA · Raw · Masters 40-44	75 kg74.9	—	—	—	272.5	265.60	1
Nov 11, 2017	Savage OpenUSAPL · Raw · FR-O	72 kg71	72.582.585	47.552.552.5	102.5110117.5	250	250.82	7
Nov 11, 2017	Savage OpenUSAPL · Raw · FR-M1	72 kg71	72.582.585	47.552.552.5	102.5110117.5	250	250.82	2
Nov 11, 2017	Savage OpenUSAPL · Raw · FR-PFM	72 kg71	72.582.585	47.552.552.5	102.5110117.5	250	250.82	1
May 6, 2017	Atlanta Women's OpenUSAPL · Raw · FR-O	72 kg68.2	757582.5	42.547.550	102.5110115	245	251.44	10
May 6, 2017	Atlanta Women's OpenUSAPL · Raw · FR-M1a	72 kg68.2	757582.5	42.547.550	102.5110115	245	251.44	1
Apr 1, 2017	Georgia Spring OpenUSAPL · Raw · FR-O	72 kg69.1	708085	4042.547.5	95102.5110	235	239.38	3
Apr 1, 2017	Georgia Spring OpenUSAPL · Raw · FR-M1	72 kg69.1	708085	4042.547.5	95102.5110	235	239.38	1
Aug 13, 2016	Powerlifting for PupsUSAPL · Raw · FR-M1a	72 kg64.8	62.572.577.5	404547.5	8592.5100	222.5	235.27	3
Aug 13, 2016	Powerlifting for PupsUSAPL · Raw · FR-O	72 kg64.8	62.572.577.5	404547.5	8592.5100	222.5	235.27	8
Apr 2, 2016	Georgia Spring OpenUSAPL · Raw · FR-O	63 kg61.5	354040	32.537.540	62.56567.5	145	158.28	4
Apr 2, 2016	Georgia Spring OpenUSAPL · Raw · FR-M1	63 kg61.5	354040	32.537.540	62.56567.5	145	158.28	2

Dirty South Powerlifting Championships
Dec 18, 2021 · USPA · Raw
2
SQ
92.5
BP
55
DL
112.5
Total
260
Dirty South Powerlifting Championships
Dec 18, 2021 · USPA · Raw
1
SQ
92.5
BP
55
DL
112.5
Total
260
Drug Tested Winter Classic Powerlifting Meet
Jan 18, 2020 · USPA · Raw
1
SQ
110
BP
55
DL
120
Total
285
Drug Tested Winter Classic Powerlifting Meet
Jan 18, 2020 · USPA · Raw
1
SQ
110
BP
55
DL
120
Total
285
Drug Tested National Championships
Jul 11, 2019 · USPA · Raw
G
SQ
95
BP
52.5
DL
120
Total
267.5
Drug Tested Georgia Open Powerlifting Meet
Mar 16, 2019 · USPA · Raw
1
SQ
102.5
BP
52.5
DL
127.5
Total
282.5
Drug Tested Georgia Open Powerlifting Meet
Mar 16, 2019 · USPA · Raw
1
SQ
102.5
BP
52.5
DL
127.5
Total
282.5
Georgia Dirty South Powerlifting Championships
Dec 15, 2018 · USPA · Raw
3
SQ
92.5
BP
52.5
DL
127.5
Total
272.5
Georgia Dirty South Powerlifting Championships
Dec 15, 2018 · USPA · Raw
1
SQ
92.5
BP
52.5
DL
127.5
Total
272.5
Savage Open
Nov 11, 2017 · USAPL · Raw
7
SQ
85
BP
47.5
DL
117.5
Total
250
Savage Open
Nov 11, 2017 · USAPL · Raw
2
SQ
85
BP
47.5
DL
117.5
Total
250
Savage Open
Nov 11, 2017 · USAPL · Raw
1
SQ
85
BP
47.5
DL
117.5
Total
250
Atlanta Women's Open
May 6, 2017 · USAPL · Raw
10
SQ
82.5
BP
47.5
DL
115
Total
245
Atlanta Women's Open
May 6, 2017 · USAPL · Raw
1
SQ
82.5
BP
47.5
DL
115
Total
245
Georgia Spring Open
Apr 1, 2017 · USAPL · Raw
3
SQ
85
BP
47.5
DL
102.5
Total
235
Georgia Spring Open
Apr 1, 2017 · USAPL · Raw
1
SQ
85
BP
47.5
DL
102.5
Total
235
Powerlifting for Pups
Aug 13, 2016 · USAPL · Raw
3
SQ
77.5
BP
45
DL
100
Total
222.5
Powerlifting for Pups
Aug 13, 2016 · USAPL · Raw
8
SQ
77.5
BP
45
DL
100
Total
222.5
Georgia Spring Open
Apr 2, 2016 · USAPL · Raw
4
SQ
40
BP
37.5
DL
67.5
Total
145
Georgia Spring Open
Apr 2, 2016 · USAPL · Raw
2
SQ
40
BP
37.5
DL
67.5
Total
145

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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