Lifter profile

Karina Nekalo

BelarusWomen-52 kgSingle-plyBelPF

2 meets in 2016

Top 95.7 %

of ranked women, by best DOTS

#345 DOTS · Belarus

Karina Nekalo competed in 2 powerlifting meets in 2016, with BelPF. The best total, 150 kg (single-ply, -52 kg), was set in January 2016 at Belarus Powerlifting Championships. With 191.40 DOTS, Karina Nekalo ranks #345 among women in the Belarus rankings and in the top 95.7% of ranked women worldwide.

Squat

50kg

Jan 27, 2016 · BelPF

Bench press

35kg

Jan 27, 2016 · BelPF

Deadlift

65kg

Jan 27, 2016 · BelPF

Total

150kg

Single-ply · -52 kg

DOTS

191.40

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press67 %2/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile