Lifter profile
Karina Rae Valdez
1 meet in 2023
Top 76.4 %
of ranked women, by best DOTS
Karina Rae Valdez competed in one powerlifting meet in 2023, with THSWPA. The best total, 213.19 kg (unlimited, -57 kg), was set in January 2023 at SR Warrior Invitational - Final. With 254.75 DOTS, Karina Rae Valdez ranks #99,855 among women in the USA rankings and in the top 76.4% of ranked women worldwide.
95.25kg
Jan 12, 2023 · THSWPA
38.56kg
Jan 12, 2023 · THSWPA
79.38kg
Jan 12, 2023 · THSWPA
213.19kg
Unlimited · -57 kg
254.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 12, 2023 | SR Warrior Invitational - FinalTHSWPA · Unlimited · Girls | 56 kg53.52 | — | — | — | 213.19 | 254.75 | 6 |
- SR Warrior Invitational - Final6
Jan 12, 2023 · THSWPA · Unlimited
SQ95.25
BP38.56
DL79.38
Total213.19
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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