Lifter profile

Karina Simonyants

RussiaWomen-47 kgSingle-plyEPFIPFFPR

99 meets from 2003 to 2025

Top 1.3 %

of ranked women, by best DOTS

#456 DOTS · Russia

Karina Simonyants competed in 99 powerlifting meets between 2003 and 2025, with FPR, EPF, and IPF. The best total, 382.5 kg (single-ply, -52 kg), was set in November 2019 at St. Petersburg Powerlifting Championships, 145 kg more than at the first full-power meet in January 2003. With 502.79 DOTS, Karina Simonyants ranks #456 among women in the Russia rankings and in the top 1.3% of ranked women worldwide.

Squat

146kg

Jan 21, 2010 · FPR

Bench press

112.5kg

Nov 23, 2019 · FPR

Deadlift

140kg

Jan 31, 2020 · FPR

Total

382.5kg

Single-ply · -52 kg

DOTS

502.79

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press72 %134/185
Deadlift67 %4/6

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Meet history

99 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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