Lifter profile
Karina Zhukova
6 meets from 2018 to 2019
Top 32.2 %
of ranked women, by best DOTS
Karina Zhukova competed in 6 powerlifting meets between 2018 and 2019, with FPR. The best total, 312.5 kg (single-ply, -63 kg), was set in May 2019 at Kurskfya District Powerlifting Championships, 142.5 kg more than at the first full-power meet in April 2018. With 338.24 DOTS, Karina Zhukova ranks #5,040 among women in the Russia rankings and in the top 32.2% of ranked women worldwide.
130kg
Nov 16, 2019 · FPR
62.5kg
May 16, 2019 · FPR
125kg
Nov 16, 2019 · FPR
312.5kg
Single-ply · -63 kg
338.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 16, 2019 | Kurskfya District Powerlifting CupFPR · Raw · Sub-Juniors | 63 kg60.9 | — | — | — | 302.5 | 332.22 | 1 |
| May 16, 2019 | Kurskfya District Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 63 kg62.35 | — | — | — | 312.5 | 338.24 | 1 |
| Apr 4, 2019 | South and North Caucasus Juniors & Sub-Juniors ChampionshipsFPR · Single-ply · Sub-Juniors | 63 kg61.1 | — | — | — | 295 | 323.32 | 2 |
| Feb 23, 2019 | Stavropol Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 63 kg59.4 | — | — | — | 227.5 | 253.80 | 1 |
| May 17, 2018 | Stavropol Krai Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 63 kg60.2 | — | — | — | 212.5 | 235.07 | 1 |
| Apr 5, 2018 | South and North Caucasus Federal District Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 63 kg59.25 | — | — | — | 252.5 | 282.15 | 1 |
| Apr 5, 2018 | South and North Caucasus Federal District Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 63 kg60.8 | — | — | — | 170 | 186.89 | 2 |
- Kurskfya District Powerlifting Cup1
Nov 16, 2019 · FPR · Raw
SQ130
BP47.5
DL125
Total302.5
- Kurskfya District Powerlifting Championships1
May 16, 2019 · FPR · Single-ply
SQ125
BP62.5
DL125
Total312.5
- South and North Caucasus Juniors & Sub-Juniors Championships2
Apr 4, 2019 · FPR · Single-ply
SQ115
BP60
DL120
Total295
- Stavropol Juniors & Sub-Juniors Powerlifting Championships1
Feb 23, 2019 · FPR · Raw
SQ90
BP42.5
DL95
Total227.5
- Stavropol Krai Powerlifting Championships1
May 17, 2018 · FPR · Raw
SQ87.5
BP40
DL85
Total212.5
- South and North Caucasus Federal District Juniors & Sub-Juniors Powerlifting Championships1
Apr 5, 2018 · FPR · Single-ply
SQ105
BP50
DL97.5
Total252.5
- South and North Caucasus Federal District Juniors & Sub-Juniors Powerlifting Championships2
Apr 5, 2018 · FPR · Raw
SQ75
BP35
DL60
Total170
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile