Lifter profile
Karissa Pounds
3 meets in 2019
Top 88 %
of ranked women, by best DOTS
Karissa Pounds competed in 3 powerlifting meets in 2019, with THSWPA. The best total, 231.33 kg (single-ply, -76 kg), was set in February 2019 at Florence Invitational, 27.21 kg more than at the first full-power meet in January 2019. With 225.14 DOTS, Karissa Pounds ranks #117,995 among women in the USA rankings and in the top 88% of ranked women worldwide.
86.18kg
Feb 8, 2019 · THSWPA
49.9kg
Feb 14, 2019 · THSWPA
95.25kg
Feb 14, 2019 · THSWPA
231.33kg
Single-ply · -76 kg
225.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 14, 2019 | Salado InvitationalTHSWPA · Single-ply · Girls | 75 kg74.62 | — | — | — | 224.53 | 219.28 | 8 |
| Feb 8, 2019 | Florence InvitationalTHSWPA · Single-ply · Girls | 82.3 kg75.11 | — | — | — | 231.33 | 225.14 | 7 |
| Jan 19, 2019 | Belton Powerlifting MeetTHSWPA · Single-ply · Girls | 82.3 kg77.38 | — | — | — | 204.12 | 195.60 | 12 |
- Salado Invitational8
Feb 14, 2019 · THSWPA · Single-ply
SQ79.38
BP49.9
DL95.25
Total224.53
- Florence Invitational7
Feb 8, 2019 · THSWPA · Single-ply
SQ86.18
BP49.9
DL95.25
Total231.33
- Belton Powerlifting Meet12
Jan 19, 2019 · THSWPA · Single-ply
SQ65.77
BP49.9
DL88.45
Total204.12
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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