Lifter profile

Karista Flynn

USAWomen-69 kgWrapsSPF

1 meet in 2016

Top 64.4 %

of ranked women, by best DOTS

#81,748 DOTS · USA

Karista Flynn competed in one powerlifting meet in 2016, with SPF. The best total, 260 kg (wraps, -69 kg), was set in June 2016 at Austin Simply Fit Open. With 278.30 DOTS, Karista Flynn ranks #81,748 among women in the USA rankings and in the top 64.4% of ranked women worldwide.

Squat

87.5kg

Jun 11, 2016 · SPF

Bench press

52.5kg

Jun 11, 2016 · SPF

Deadlift

120kg

Jun 11, 2016 · SPF

Total

260kg

Wraps · -69 kg

DOTS

278.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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