Lifter profile
Karl Amponin
5 meets from 2024 to 2026
Top 19.3 %
of ranked men, by best DOTS
Karl Amponin competed in 5 powerlifting meets between 2024 and 2026, with NZPF. The best total, 615 kg (raw, -83 kg), was set in July 2026 at Getstrength Classic, 112.5 kg more than at the first full-power meet in July 2024. With 415.18 DOTS, Karl Amponin ranks #578 among men in the New Zealand rankings and in the top 19.3% of ranked men worldwide.
235kg
Nov 29, 2025 · NZPF
140kg
Jul 18, 2026 · NZPF
242.5kg
Jul 18, 2026 · NZPF
615kg
Raw · -83 kg
415.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2026 | Getstrength ClassicNZPF · Raw · Open | 83 kg83 | 215227.5232.5 | 132.5137.5140 | 220235242.5 | 615 | 415.18 | 2 |
| Nov 29, 2025 | Auckland CupNZPF · Raw · Open | 83 kg82.9 | 215227.5235 | 127.5135140 | 215225· | 585 | 395.19 | 2 |
| Feb 15, 2025 | North Shore Barbell ClassicNZPF · Raw · Juniors | 83 kg82.9 | 207.5220227.5 | 105112.5117.5 | 205220227.5 | 565 | 381.68 | 2 |
| Nov 23, 2024 | Auckland Cup CompetitionNZPF · Raw · Open | 83 kg81.9 | 207.5217.5222.5 | 105112.5117.5 | 195210215 | 550 | 374.12 | 9 |
| Jul 13, 2024 | North Shore Barbell ClassicNZPF · Raw · Open | 83 kg81.65 | 195207.5207.5 | 100107.5112.5 | 185195205 | 502.5 | 342.41 | 7 |
- Getstrength Classic2
Jul 18, 2026 · NZPF · Raw
SQ232.5
BP140
DL242.5
Total615
- Auckland Cup2
Nov 29, 2025 · NZPF · Raw
SQ235
BP135
DL215
Total585
- North Shore Barbell Classic2
Feb 15, 2025 · NZPF · Raw
SQ220
BP117.5
DL227.5
Total565
- Auckland Cup Competition9
Nov 23, 2024 · NZPF · Raw
SQ217.5
BP117.5
DL215
Total550
- North Shore Barbell Classic7
Jul 13, 2024 · NZPF · Raw
SQ195
BP112.5
DL195
Total502.5
Competed against
Lifters met at the same meets, same division first.
- Michael Mayhew2 meets together667.5kg453.41 DOTS
- Samesh KariyawasamNew Zealand · 1 meet together705kg481.75 DOTS
- Sahil ChauhanNew Zealand · 3 meets together622.5kg451.47 DOTS
- Khrystian KaloloNew Zealand · 2 meets together800.5kg484.37 DOTS
- Pavel AntipovRussia · 1 meet together800kg509.93 DOTS
- Sebastian McLarinNew Zealand · 1 meet together900kg482.53 DOTS
- Darren NevesNew Zealand · 1 meet together752.5kg458.62 DOTS
- Tristan Barry1 meet together600kg384.47 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile