Lifter profile
Karl Frode Sjøflot
1 meet in 2026
Top 85.4 %
of ranked men, by best DOTS
Karl Frode Sjøflot competed in one powerlifting meet in 2026, with NSF. The best total, 442.5 kg (raw, -105 kg), was set in June 2026 at Sommerstevne Rana KK. With 272.91 DOTS, Karl Frode Sjøflot ranks #4,021 among men in the Norway rankings and in the top 85.4% of ranked men worldwide.
155kg
Jun 6, 2026 · NSF
115kg
Jun 6, 2026 · NSF
172.5kg
Jun 6, 2026 · NSF
442.5kg
Raw · -105 kg
272.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 6, 2026 | Sommerstevne Rana KKNSF · Raw · Masters 40-49 | 105 kg99.54 | 125145155 | 105115122.5 | 145165172.5 | 442.5 | 272.91 | 1 |
- Sommerstevne Rana KK1
Jun 6, 2026 · NSF · Raw
SQ155
BP115
DL172.5
Total442.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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