Lifter profile

Karl Hjeholt

CanadaMen120+ kgWrapsCPL

1 meet in 2017

Top 4.8 %

of ranked men, by best DOTS

#696 DOTS · Canada

Karl Hjeholt competed in one powerlifting meet in 2017, with CPL. The best total, 870 kg (wraps, 120+ kg), was set in December 2017 at EPC Finals. With 479.31 DOTS, Karl Hjeholt ranks #696 among men in the Canada rankings and in the top 4.8% of ranked men worldwide.

Squat

332.5kg

Dec 12, 2017 · CPL

Bench press

182.5kg

Dec 12, 2017 · CPL

Deadlift

355kg

Dec 12, 2017 · CPL

Total

870kg

Wraps · 120+ kg

DOTS

479.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • EPC Finals

    Dec 12, 2017 · CPL · Wraps

    1
    SQ

    332.5

    BP

    182.5

    DL

    355

    Total

    870

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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