Lifter profile
Karl Pontau
1 meet in 2010
Top 97.3 %
of ranked men, by best DOTS
Karl Pontau competed in one powerlifting meet in 2010, with USPA. The best total, 360 kg (raw, 120+ kg), was set in December 2010 at Camp Pendleton Powerlifting Championship. With 206.64 DOTS, Karl Pontau ranks #304,995 among men in the USA rankings and in the top 97.3% of ranked men worldwide.
115kg
Dec 11, 2010 · USPA
90kg
Dec 11, 2010 · USPA
155kg
Dec 11, 2010 · USPA
360kg
Raw · 120+ kg
206.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 11, 2010 | Camp Pendleton Powerlifting ChampionshipUSPA · Raw · Masters 50-54 | 125 kg120.2 | — | — | — | 360 | 206.64 | 1 |
- Camp Pendleton Powerlifting Championship1
Dec 11, 2010 · USPA · Raw
SQ115
BP90
DL155
Total360
Competed against
Lifters met at the same meets, same division first.
- David DouglasUSA · 1 meet together1,042.5kg574.73 DOTS
- John DorstenUSA · 1 meet together807.5kg525.13 DOTS
- Mike TronskeUSA · 1 meet together852.5kg509.04 DOTS
- Brian KiralyUSA · 1 meet together730kg496.80 DOTS
- David TaylorUSA · 1 meet together859.56kg482.02 DOTS
- Matthew ReepUSA · 1 meet together664.51kg480.75 DOTS
- Gordon SanteeUSA · 1 meet together665kg479.79 DOTS
- O'Neil RoussellUSA · 1 meet together850kg470.14 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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