Lifter profile
Karla Espinoza
8 meets from 2017 to 2024
Top 6.1 %
of ranked women, by best DOTS
Karla Espinoza competed in 8 powerlifting meets between 2017 and 2024, with THSWPA, NAPF, and FEMEPO. The best total, 326 kg (raw, -47 kg), was set in August 2019 at Pan-American Powerlifting Championships, 56 kg more than at the first full-power meet in April 2017. With 430.37 DOTS, Karla Espinoza ranks #103 among women in the Mexico rankings and in the top 6.1% of ranked women worldwide.
120.5kg
Aug 6, 2019 · NAPF
65.5kg
Aug 6, 2019 · NAPF
140kg
Aug 6, 2019 · NAPF
326kg
Raw · -47 kg
430.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 15, 2024 | San Saba InvitationalTHSWPA · Unlimited · Girls | 60.1 kg57.15 | — | — | — | 235.87 | 269.77 | 11 |
| Feb 10, 2024 | Eldorado InvitationalTHSWPA · Unlimited · Girls | 60.1 kg57.74 | — | — | — | 219.99 | 249.93 | 5 |
| Feb 3, 2024 | Mountaineer InvitationalTHSWPA · Unlimited · Girls | 60.1 kg56.7 | — | — | — | 208.65 | 239.88 | 7 |
| Jan 27, 2024 | Uvalde Strong InvitationalTHSWPA · Unlimited · Girls | 60.1 kg57.52 | — | — | — | 213.19 | 242.81 | 8 |
| Jan 20, 2024 | Rocksprings Powerlifting Quad MeetTHSWPA · Unlimited · Girls | 60.1 kg58.06 | — | — | — | 215.46 | 243.91 | 1 |
| Aug 6, 2019 | Pan-American Powerlifting ChampionshipsNAPF · Raw · Open | 47 kg46.54 | 115120.5125 | 6063.565.5 | 132.5140145 | 326 | 430.37 | 2 |
| Aug 1, 2018 | North American Powerlifting ChampionshipsNAPF · Raw · Open | 47 kg45.24 | 100105110 | 505560 | 135137.5140 | 305 | 411.29 | 1 |
| Apr 29, 2017 | Campeonato NacionalFEMEPO · Raw · Open | 52 kg51.9 | 909597.5 | 47.552.552.5 | 110115120 | 270 | 329.54 | 4 |
- San Saba Invitational11
Feb 15, 2024 · THSWPA · Unlimited
SQ81.65
BP52.16
DL102.06
Total235.87
- Eldorado Invitational5
Feb 10, 2024 · THSWPA · Unlimited
SQ86.18
BP43.09
DL90.72
Total219.99
- Mountaineer Invitational7
Feb 3, 2024 · THSWPA · Unlimited
SQ77.11
BP47.63
DL83.91
Total208.65
- Uvalde Strong Invitational8
Jan 27, 2024 · THSWPA · Unlimited
SQ79.38
BP43.09
DL90.72
Total213.19
- Rocksprings Powerlifting Quad Meet1
Jan 20, 2024 · THSWPA · Unlimited
SQ83.91
BP43.09
DL88.45
Total215.46
- Pan-American Powerlifting Championships2
Aug 6, 2019 · NAPF · Raw
SQ120.5
BP65.5
DL140
Total326
- North American Powerlifting Championships1
Aug 1, 2018 · NAPF · Raw
SQ105
BP60
DL140
Total305
- Campeonato Nacional4
Apr 29, 2017 · FEMEPO · Raw
SQ97.5
BP52.5
DL120
Total270
Competed against
Lifters met at the same meets, same division first.
- Jessica ReyesMexico · 3 meets together377.5kg461.04 DOTS
- Carmen MataUSA · 1 meet together356.07kg450.81 DOTS
- Tiffany LeungUSA · 1 meet together372.5kg502.73 DOTS
- Aurora Arias BlancoCosta Rica · 2 meets together405kg469.44 DOTS
- Genesse CalderoPuerto Rico · 2 meets together450kg453.22 DOTS
- Aurora PérezUSA · 2 meets together530kg534.26 DOTS
- Alejandra MatusMexico · 2 meets together470.5kg458.74 DOTS
- Alejandra AlegriaUSA · 1 meet together412.77kg471.83 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile