Lifter profile
Karla Rendon
7 meets from 2016 to 2021
Top 5 %
of ranked women, by best DOTS
Karla Rendon competed in 7 powerlifting meets between 2016 and 2021, with USAPL, USPA, and RPS. The best total, 515 kg (wraps, 84+ kg), was set in June 2021 at National Championships, 140 kg more than at the first full-power meet in December 2016. With 439.99 DOTS, Karla Rendon ranks #4,654 among women in the USA rankings and in the top 5% of ranked women worldwide.
207.5kg
Jun 3, 2021 · USPA
107.5kg
Jun 3, 2021 · USPA
200kg
Jun 3, 2021 · USPA
515kg
Wraps · 84+ kg
439.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 3, 2021 | National ChampionshipsUSPA · Wraps · Submasters 35-39 | 90+ kg99.7 | 190200207.5 | 97.5102.5107.5 | 185192.5200 | 515 | 439.99 | 1 |
| Jun 3, 2021 | National ChampionshipsUSPA · Wraps · Open | 90+ kg99.7 | 190200207.5 | 97.5102.5107.5 | 185192.5200 | 515 | 439.99 | 3 |
| Feb 27, 2021 | Queens of IronUSPA · Wraps · Submasters 35-39 | 90+ kg96.3 | 175192.5205 | 95105110 | 165185195 | 492.5 | 426.63 | 1 |
| Feb 27, 2021 | Queens of IronUSPA · Wraps · Open | 90+ kg96.3 | 175192.5205 | 95105110 | 165185195 | 492.5 | 426.63 | 1 |
| Sep 19, 2020 | Texas Iron AwakeningRPS · Wraps · Pro Open | 100 kg95 | — | — | — | 490 | 426.85 | 1 |
| Dec 2, 2017 | Texas Open & Collegiate CupUSAPL · Raw · Deadlift only · FR-O | 84+ kg95.43 | — | — | 165182.5187.5 | 187.5 | 163.03 | 1 |
| Dec 2, 2017 | Texas Open & Collegiate CupUSAPL · Raw · Bench only · FR-O | 84+ kg95.43 | — | 9097.5102.5 | — | 102.5 | 89.12 | 1 |
| Dec 2, 2017 | Texas Open & Collegiate CupUSAPL · Raw · FR-O | 84+ kg95.43 | 165185185 | 9097.5102.5 | 165182.5187.5 | 475 | 413.01 | 1 |
| Jul 15, 2017 | Summer Power FestUSAPL · Raw · FR-O | 84+ kg93.5 | 147.5170182.5 | 87.59597.5 | 160175185 | 440 | 385.86 | 2 |
| Jul 15, 2017 | Summer Power FestUSAPL · Raw · Deadlift only · FR-O | 84+ kg93.5 | — | — | 160175185 | 175 | 153.47 | 1 |
| Jul 15, 2017 | Summer Power FestUSAPL · Raw · Bench only · FR-O | 84+ kg93.5 | — | 87.59597.5 | — | 95 | 83.31 | 1 |
| Feb 26, 2017 | Texas Strength ClassicUSAPL · Raw · Bench only · FR-O | 84+ kg91.9 | — | 82.587.590 | — | 90 | 79.51 | 1 |
| Feb 26, 2017 | Texas Strength ClassicUSAPL · Raw · FR-O | 84+ kg91.9 | 147.5165165 | 82.587.590 | 147.5160172.5 | 410 | 362.21 | 1 |
| Dec 3, 2016 | Southern Regional ChampionshipsUSAPL · Raw · FR-O | 84+ kg88.5 | 102.5137.5147.5 | 607080 | 137.5142.5147.5 | 375 | 336.83 | 1 |
- National Championships1
Jun 3, 2021 · USPA · Wraps
SQ207.5
BP107.5
DL200
Total515
- National Championships3
Jun 3, 2021 · USPA · Wraps
SQ207.5
BP107.5
DL200
Total515
- Queens of Iron1
Feb 27, 2021 · USPA · Wraps
SQ192.5
BP105
DL195
Total492.5
- Queens of Iron1
Feb 27, 2021 · USPA · Wraps
SQ192.5
BP105
DL195
Total492.5
- Texas Iron Awakening1
Sep 19, 2020 · RPS · Wraps
SQ192.5
BP107.5
DL190
Total490
- Texas Open & Collegiate Cup1
Dec 2, 2017 · USAPL · Raw
SQ—
BP—
DL187.5
Total187.5
- Texas Open & Collegiate Cup1
Dec 2, 2017 · USAPL · Raw
SQ—
BP102.5
DL—
Total102.5
- Texas Open & Collegiate Cup1
Dec 2, 2017 · USAPL · Raw
SQ185
BP102.5
DL187.5
Total475
- Summer Power Fest2
Jul 15, 2017 · USAPL · Raw
SQ170
BP95
DL175
Total440
- Summer Power Fest1
Jul 15, 2017 · USAPL · Raw
SQ—
BP—
DL175
Total175
- Summer Power Fest1
Jul 15, 2017 · USAPL · Raw
SQ—
BP95
DL—
Total95
- Texas Strength Classic1
Feb 26, 2017 · USAPL · Raw
SQ—
BP90
DL—
Total90
- Texas Strength Classic1
Feb 26, 2017 · USAPL · Raw
SQ147.5
BP90
DL172.5
Total410
- Southern Regional Championships1
Dec 3, 2016 · USAPL · Raw
SQ147.5
BP80
DL147.5
Total375
Competed against
Lifters met at the same meets, same division first.
- Julia Hamilton #1USA · 1 meet together610kg472.62 DOTS
- Jade DickensUSA · 1 meet together560kg451.84 DOTS
- Sally Perry #1USA · 3 meets together532.5kg515.22 DOTS
- Cheyenne LilesUSA · 2 meets together515kg513.20 DOTS
- Nikki SolisUSA · 1 meet together507.5kg568.62 DOTS
- Madi PlussUSA · 1 meet together492.5kg549.44 DOTS
- Darion GomezUSA · 1 meet together485kg543.41 DOTS
- Tamara McElweeUSA · 1 meet together475kg526.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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