Lifter profile

Karlena Nixon

AustraliaWomen-63 kgRawAPUPA

3 meets from 2017 to 2020

Top 5.8 %

of ranked women, by best DOTS

#495 DOTS · Australia

Karlena Nixon competed in 3 powerlifting meets between 2017 and 2020, with PA and APU. The best total, 400 kg (raw, -63 kg), was set in September 2020 at WA State Championships, 50 kg more than at the first full-power meet in July 2017. With 432.94 DOTS, Karlena Nixon ranks #495 among women in the Australia rankings and in the top 5.8% of ranked women worldwide.

Squat

147.5kg

Sep 20, 2020 · APU

Bench press

90kg

Sep 20, 2020 · APU

Deadlift

162.5kg

Sep 20, 2020 · APU

Total

400kg

Raw · -63 kg

DOTS

432.94

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press78 %7/9

Deadlift100 %9/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 20, 2020	WA State ChampionshipsAPU · Raw · Open	63 kg62.35	135142.5147.5	8087.590	145155162.5	400	432.94	2
Dec 2, 2017	True Raw IIPA · Raw · Open	63 kg62.2	120122.5130	72.577.580	132.5140145	352.5	382.09	1
Jul 22, 2017	Barbarian InvasionPA · Raw · Open	72 kg65.85	115122.5130	67.57580	130137.5145	350	366.59	2

WA State Championships
Sep 20, 2020 · APU · Raw
2
SQ
147.5
BP
90
DL
162.5
Total
400
True Raw II
Dec 2, 2017 · PA · Raw
1
SQ
130
BP
77.5
DL
145
Total
352.5
Barbarian Invasion
Jul 22, 2017 · PA · Raw
2
SQ
130
BP
75
DL
145
Total
350

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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