Coachforce

Lifter profile

Karli Trahan

USAWomen-76 kgUnlimitedTHSWPA

17 meets from 2023 to 2026

Top 72.6 %

of ranked women, by best DOTS

#94,161 DOTS · USA

Karli Trahan competed in 17 powerlifting meets between 2023 and 2026, with THSWPA. The best total, 267.62 kg (unlimited, -76 kg), was set in February 2025 at HD Girls LCQ, 86.18 kg more than at the first full-power meet in January 2023. With 262.47 DOTS, Karli Trahan ranks #94,161 among women in the USA rankings and in the top 72.6% of ranked women worldwide.

Squat

102.06kg

Feb 11, 2025 · THSWPA

Bench press

58.97kg

Feb 11, 2025 · THSWPA

Deadlift

108.86kg

Mar 18, 2026 · THSWPA

Total

267.62kg

Unlimited · -76 kg

DOTS

262.47

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

17 meets

  • 1A2A State Championship Final

    Mar 18, 2026 · THSWPA · Unlimited

    11
    SQ

    90.72

    BP

    56.7

    DL

    108.86

    Total

    256.28

  • 2A Regional Meet

    Mar 3, 2026 · THSWPA · Unlimited

    1
    SQ

    90.72

    BP

    52.16

    DL

    108.86

    Total

    251.74

  • HD Girls LCQ

    Feb 18, 2026 · THSWPA · Unlimited

    8
    SQ

    95.25

    BP

    56.7

    DL

    104.33

    Total

    256.28

  • HD Girls 2

    Jan 28, 2026 · THSWPA · Unlimited

    2
    SQ

    92.99

    BP

    47.63

    DL

    104.33

    Total

    244.94

  • HD Girls 1

    Jan 14, 2026 · THSWPA · Unlimited

    2
    SQ

    92.99

    BP

    47.63

    DL

    106.59

    Total

    247.21

  • 1A & 2A Region 4 Meet

    Feb 27, 2025 · THSWPA · Unlimited

    2
    SQ

    88.45

    BP

    56.7

    DL

    108.86

    Total

    254.01

  • HD Girls LCQ

    Feb 11, 2025 · THSWPA · Unlimited

    4
    SQ

    102.06

    BP

    58.97

    DL

    106.59

    Total

    267.62

  • HD Girls 2

    Jan 29, 2025 · THSWPA · Unlimited

    7
    SQ

    95.25

    BP

    54.43

    DL

    102.06

    Total

    251.74

  • HD Girls 1

    Jan 15, 2025 · THSWPA · Unlimited

    6
    SQ

    90.72

    BP

    49.9

    DL

    90.72

    Total

    231.33

  • Region 4 Class 1/2A Regional Meet

    Feb 29, 2024 · THSWPA · Unlimited

    DQ
    SQ

    —

    BP

    —

    DL

    —

    Total

    —

  • HD Girls LCQ

    Feb 14, 2024 · THSWPA · Unlimited

    5
    SQ

    83.91

    BP

    52.16

    DL

    90.72

    Total

    226.8

  • HD Girls 2

    Feb 1, 2024 · THSWPA · Unlimited

    6
    SQ

    81.65

    BP

    47.63

    DL

    74.84

    Total

    204.12

  • HD Girls 1

    Jan 10, 2024 · THSWPA · Unlimited

    5
    SQ

    77.11

    BP

    45.36

    DL

    77.11

    Total

    199.58

  • Region 4 1and 2A Regional Meet

    Mar 4, 2023 · THSWPA · Unlimited

    DQ
    SQ

    —

    BP

    —

    DL

    —

    Total

    —

  • HD LCQ Girls

    Feb 15, 2023 · THSWPA · Unlimited

    6
    SQ

    72.57

    BP

    43.09

    DL

    90.72

    Total

    206.38

  • HD League 3 Girls

    Feb 1, 2023 · THSWPA · Unlimited

    10
    SQ

    77.11

    BP

    45.36

    DL

    81.65

    Total

    204.12

  • HD League 1

    Jan 18, 2023 · THSWPA · Unlimited

    13
    SQ

    63.5

    BP

    40.82

    DL

    77.11

    Total

    181.44

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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