Lifter profile

Karly Knapp

USAWomen-69 kgRawUSAPLINTDFPA

7 meets from 2024 to 2026

Top 39.2 %

of ranked women, by best DOTS

#46,374 DOTS · USA

Karly Knapp competed in 7 powerlifting meets between 2024 and 2026, with USAPL and INTDFPA. The best total, 305 kg (raw, -69 kg), was set in May 2026 at Student and University World Championship, 72.5 kg more than at the first full-power meet in December 2024. With 324.01 DOTS, Karly Knapp ranks #46,374 among women in the USA rankings and in the top 39.2% of ranked women worldwide.

Squat

110kg

Jul 18, 2026 · USAPL

Bench press

70kg

Mar 26, 2026 · USAPL

Deadlift

130kg

May 30, 2026 · INTDFPA

Total

305kg

Raw · -69 kg

DOTS

324.01

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat62 %13/21
Bench press71 %17/24
Deadlift63 %15/24

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Meet history

7 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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