Lifter profile
Karol Ho
2 meets from 2016 to 2017
Top 38.9 %
of ranked women, by best DOTS
Karol Ho competed in 2 powerlifting meets between 2016 and 2017, with USAPL. The best total, 300 kg (raw, -63 kg), was set in November 2017 at No Frills Midwest Collegiate Cup, 57.5 kg more than at the first full-power meet in December 2016. With 324.55 DOTS, Karol Ho ranks #46,019 among women in the USA rankings and in the top 38.9% of ranked women worldwide.
117.5kg
Nov 5, 2017 · USAPL
62.5kg
Nov 5, 2017 · USAPL
120kg
Nov 5, 2017 · USAPL
300kg
Raw · -63 kg
324.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 5, 2017 | No Frills Midwest Collegiate CupUSAPL · Raw · FR-C | 63 kg62.4 | 112.5117.5122.5 | 57.562.565 | 110117.5120 | 300 | 324.55 | 1 |
| Dec 4, 2016 | No Frills Red Hawke OpenUSAPL · Raw · FR-C | 72 kg65 | 72.582.585 | 52.557.560 | 82.590100 | 242.5 | 255.95 | 2 |
- No Frills Midwest Collegiate Cup1
Nov 5, 2017 · USAPL · Raw
SQ117.5
BP62.5
DL120
Total300
- No Frills Red Hawke Open2
Dec 4, 2016 · USAPL · Raw
SQ85
BP57.5
DL100
Total242.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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