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Lifter profile

Karolina Pempera

PolandWomen-76 kgRawPLTRAWWPC-Poland

4 meets from 2021 to 2023

Top 61.6 %

of ranked women, by best DOTS

#1,406 DOTS · Poland

Karolina Pempera competed in 4 powerlifting meets between 2021 and 2023, with PLTRAW and WPC-Poland. The best total, 282.5 kg (wraps, -76 kg), was set in October 2022 at Wyniki mistrzostwa polski w trójboju siłowym classic raw, 20 kg more than at the first full-power meet in September 2021. With 283.21 DOTS, Karolina Pempera ranks #1,406 among women in the Poland rankings and in the top 61.6% of ranked women worldwide.

Squat

105kg

Oct 16, 2022 · WPC-Poland

Bench press

57.5kg

Oct 16, 2022 · WPC-Poland

Deadlift

120kg

Jun 22, 2023 · PLTRAW

Total

282.5kg

Wraps · -76 kg

DOTS

283.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %14/18
Bench press67 %12/18
Deadlift67 %12/18

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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