Lifter profile
Karolina Zastawnik
1 meet in 2024
Top 83.8 %
of ranked women, by best DOTS
Karolina Zastawnik competed in one powerlifting meet in 2024, with IHSPLA. The best total, 195.04 kg (raw, -57 kg), was set in March 2024 at Warrior Regional. With 237.23 DOTS, Karolina Zastawnik ranks #111,392 among women in the USA rankings and in the top 83.8% of ranked women worldwide.
65.77kg
Mar 13, 2024 · IHSPLA
34.02kg
Mar 13, 2024 · IHSPLA
95.25kg
Mar 13, 2024 · IHSPLA
195.04kg
Raw · -57 kg
237.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 13, 2024 | Warrior RegionalIHSPLA · Raw · Women | 56 kg52.16 | 43.0961.2365.77 | 24.9534.0238.56 | 61.2383.9195.25 | 195.04 | 237.23 | 2 |
- Warrior Regional2
Mar 13, 2024 · IHSPLA · Raw
SQ65.77
BP34.02
DL95.25
Total195.04
Similar level
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- Lucie GounonFrance · FFForce255kg237.51 DOTS
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- Margot LecourtierFrance · FFForce232.5kg238.21 DOTS
- Noemie FrancoisFrance · FFForce202.5kg236.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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