Lifter profile
Karoline R Grønkjær
3 meets in 2019
Top 90 %
of ranked women, by best DOTS
Karoline R Grønkjær competed in 3 powerlifting meets in 2019, with DSF. The best total, 195 kg (raw, -63 kg), was set in April 2019 at DM Klassisk. With 218.39 DOTS, Karoline R Grønkjær ranks #503 among women in the Denmark rankings and in the top 90% of ranked women worldwide.
77.5kg
Apr 5, 2019 · DSF
42.5kg
Sep 28, 2019 · DSF
75kg
Apr 5, 2019 · DSF
195kg
Raw · -63 kg
218.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 28, 2019 | DM Klassisk BænkpresDSF · Raw · Bench only · Sub-Juniors | 63 kg60.68 | — | 354042.5 | — | 42.5 | 46.78 | 1 |
| Apr 27, 2019 | Jørgen Krog Cup BænkpresDSF · Single-ply · Bench only · Sub-Juniors | 63 kg60.15 | — | 354045 | — | 40 | 44.27 | 1 |
| Apr 5, 2019 | DM KlassiskDSF · Raw · Sub-Juniors | 63 kg59.04 | 6072.577.5 | 37.542.547.5 | 657075 | 195 | 218.39 | 1 |
- DM Klassisk Bænkpres1
Sep 28, 2019 · DSF · Raw
SQ—
BP42.5
DL—
Total42.5
- Jørgen Krog Cup Bænkpres1
Apr 27, 2019 · DSF · Single-ply
SQ—
BP40
DL—
Total40
- DM Klassisk1
Apr 5, 2019 · DSF · Raw
SQ77.5
BP42.5
DL75
Total195
Competed against
Lifters met at the same meets, same division first.
- Victoria BI IsaksenDenmark · 1 meet together462.5kg506.33 DOTS
- Julie A HansenDenmark · 2 meets together571kg553.06 DOTS
- Annette PedersenDenmark · 1 meet together557.5kg544.89 DOTS
- Annemia PretzmannDenmark · 1 meet together567.5kg550.38 DOTS
- Amalie LarssonDenmark · 1 meet together612.5kg531.83 DOTS
- Eva BuxbomDenmark · 1 meet together450kg519.46 DOTS
- Katja JørgensenDenmark · 1 meet together530kg491.62 DOTS
- Maja BondeDenmark · 1 meet together485kg472.18 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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