Lifter profile
Karon Denniston
25 meets from 2007 to 2026
Karon Denniston competed in 25 powerlifting meets between 2007 and 2026, with WABDL, APF, and WPC. Best competition lifts: bench press 67.5 kg and deadlift 106 kg.
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67.5kg
Nov 6, 2013 · WABDL
106kg
Nov 1, 2011 · WABDL
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
25 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 18, 2026 | World Cup BP & DL ChampionshipsWABDL · Raw · Deadlift only · Masters 68-74 | 60 kg59.96 | — | — | 72.4477.4384.91 | 84.91 | 94.17 | 1 |
| May 17, 2025 | National ChampionshipsWABDL · Single-ply · Push-pull · Masters 68-74 | 60 kg58.88 | — | — | — | 137.39 | 154.14 | 1 |
| May 17, 2025 | National ChampionshipsWABDL · Single-ply · Deadlift only · Masters 68-74 | 60 kg58.88 | — | — | 64.9572.4482.42 | 82.42 | 92.47 | 1 |
| May 17, 2025 | National ChampionshipsWABDL · Single-ply · Bench only · Masters 68-74 | 60 kg58.88 | — | 54.98·· | — | 54.98 | 61.68 | 11 |
| Oct 30, 2022 | World ChampionshipsWABDL · Single-ply · Bench only · Masters 61-67 | 60 kg60 | — | — | — | 54.98 | 60.95 | 2 |
| Jul 20, 2019 | Great Lakes RegionalWABDL · Single-ply · Bench only · Masters 61-67 | 60 kg60 | — | — | — | 60 | 66.51 | 1 |
| Nov 13, 2018 | World ChampionshipsWABDL · Single-ply · Bench only · Masters 61-67 | 60 kg60 | — | — | — | 65 | 72.06 | 1 |
| Jul 21, 2018 | Great Lakes RegionalWABDL · Single-ply · Bench only · Masters 61-67 | 60 kg60 | — | — | — | 65 | 72.06 | 1 |
| Nov 6, 2017 | World Bench Press and Deadlift ChampionshipsWABDL · Single-ply · Bench only · Masters 61-67 | 56 kg56 | — | — | — | 57.5 | 66.65 | 1 |
| Aug 6, 2016 | Single Lift ChampionshipsWPC · Single-ply · Bench only · F_MES_5_AWPC | 56 kg54.3 | — | 57.560· | — | 57.5 | 68.04 | 1 |
| Nov 23, 2015 | World ChampionshipsWABDL · Single-ply · Bench only · Masters 54-60 | 56 kg56 | — | — | — | 59.96 | 69.50 | 1 |
| Nov 23, 2015 | World ChampionshipsWABDL · Multi-ply · Deadlift only · Masters 54-60 | 56 kg56 | — | — | — | 97.39 | 112.89 | 1 |
| Jul 11, 2015 | Great Lakes RegionalWABDL · Single-ply · Deadlift only · Masters 54-60 | 60 kg60 | — | — | — | 82.5 | 91.46 | 2 |
| Jul 11, 2015 | Great Lakes RegionalWABDL · Single-ply · Bench only · Masters 54-60 | 60 kg60 | — | — | — | 65 | 72.06 | 1 |
| Nov 21, 2014 | World ChampionshipsWABDL · Single-ply · Bench only · Masters 54-60 | 56 kg56 | — | — | — | 65 | 75.34 | 1 |
| Nov 21, 2014 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 54-60 | 56 kg56 | — | — | — | 97.5 | 113.01 | 1 |
| Nov 6, 2013 | World ChampionshipsWABDL · Single-ply · Bench only · Masters 54-60 | 56 kg56 | — | — | — | 67.5 | 78.24 | 1 |
| Nov 6, 2013 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 54-60 | 56 kg56 | — | — | — | 97.5 | 113.01 | 1 |
| Nov 13, 2012 | World ChampionshipsWABDL · Single-ply · Bench only · Masters 54-60 | 56 kg56 | — | — | — | 65 | 75.34 | 1 |
| Nov 13, 2012 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 54-60 | 56 kg56 | — | — | — | 100 | 115.91 | 2 |
| Mar 10, 2012 | Michigan State ChampionshipAPF · Multi-ply · Push-pull · F_MEM_4_AAPF | 56 kg56 | — | — | — | 156.49 | 181.39 | 1 |
| Nov 1, 2011 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 54-60 | 56 kg56 | — | — | — | 106 | 122.87 | 1 |
| Nov 1, 2011 | World ChampionshipsWABDL · Single-ply · Bench only · Masters 54-60 | 56 kg56 | — | — | — | 62.5 | 72.44 | 1 |
| May 17, 2011 | Buckeye Hall of Fame ClassicWABDL · Single-ply · Deadlift only · Masters 54-60 | 56 kg56 | — | — | — | 102.5 | 118.81 | 1 |
| May 17, 2011 | Buckeye Hall of Fame ClassicWABDL · Single-ply · Bench only · Masters 54-60 | 56 kg56 | — | — | — | 60 | 69.55 | 1 |
| Mar 19, 2011 | Michigan State MeetAPF · Multi-ply · Push-pull · F_MEM_4_AAPF | 56 kg56 | — | — | — | 160 | 185.46 | 1 |
| Nov 16, 2010 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 54-60 | 56 kg56 | — | — | — | 100 | 115.91 | 1 |
| Nov 16, 2010 | World ChampionshipsWABDL · Single-ply · Bench only · Masters 54-60 | 56 kg56 | — | — | — | 60 | 69.55 | 1 |
| Jun 5, 2010 | Great Lakes RegionalWABDL · Single-ply · Bench only · Masters 54-60 | 56 kg56 | — | — | — | 57.5 | 66.65 | 1 |
| Jun 5, 2010 | Great Lakes RegionalWABDL · Single-ply · Deadlift only · Masters 54-60 | 56 kg56 | — | — | — | 85 | 98.53 | 1 |
| Oct 31, 2009 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 47-53 | 56 kg56 | — | — | — | 93 | 107.80 | 3 |
| Oct 31, 2009 | World ChampionshipsWABDL · Single-ply · Bench only · Masters 47-53 | 56 kg56 | — | — | — | 58.5 | 67.81 | 4 |
| Jul 18, 2009 | Great Lakes RegionalWABDL · Single-ply · Deadlift only · Masters 47-53 | 56 kg56 | — | — | — | 88.5 | 102.58 | 1 |
| Jul 18, 2009 | Great Lakes RegionalWABDL · Multi-ply · Bench only · Masters 47-53 | 56 kg56 | — | — | — | 57.5 | 66.65 | 1 |
| Nov 12, 2008 | World ChampionshipsWABDL · Single-ply · Bench only · Masters 47-53 | 56 kg56 | — | — | — | 52.5 | 60.85 | 1 |
| Nov 12, 2008 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 47-53 | 56 kg56 | — | — | — | 80 | 92.73 | 2 |
| Jul 19, 2008 | Great Lakes RegionalWABDL · Multi-ply · Bench only · Masters 47-53 | 56 kg56 | — | — | — | 52.5 | 60.85 | 1 |
| Jul 19, 2008 | Great Lakes RegionalWABDL · Single-ply · Deadlift only · Masters 47-53 | 56 kg56 | — | — | — | 70 | 81.14 | 1 |
| Nov 15, 2007 | World ChampionshipsWABDL · Single-ply · Bench only · Masters 47-53 | 56 kg56 | — | — | — | 47.5 | 55.06 | 1 |
| Jul 21, 2007 | Great Lakes RegionalWABDL · Multi-ply · Bench only · Masters 47-53 | 56 kg56 | — | — | — | 42.5 | 49.26 | 1 |
- World Cup BP & DL Championships1
Apr 18, 2026 · WABDL · Raw
SQ—
BP—
DL84.91
Total84.91
- National Championships1
May 17, 2025 · WABDL · Single-ply
SQ—
BP54.98
DL82.42
Total137.39
- National Championships1
May 17, 2025 · WABDL · Single-ply
SQ—
BP—
DL82.42
Total82.42
- National Championships11
May 17, 2025 · WABDL · Single-ply
SQ—
BP54.98
DL—
Total54.98
- World Championships2
Oct 30, 2022 · WABDL · Single-ply
SQ—
BP54.98
DL—
Total54.98
- Great Lakes Regional1
Jul 20, 2019 · WABDL · Single-ply
SQ—
BP60
DL—
Total60
- World Championships1
Nov 13, 2018 · WABDL · Single-ply
SQ—
BP65
DL—
Total65
- Great Lakes Regional1
Jul 21, 2018 · WABDL · Single-ply
SQ—
BP65
DL—
Total65
- World Bench Press and Deadlift Championships1
Nov 6, 2017 · WABDL · Single-ply
SQ—
BP57.5
DL—
Total57.5
- Single Lift Championships1
Aug 6, 2016 · WPC · Single-ply
SQ—
BP57.5
DL—
Total57.5
- World Championships1
Nov 23, 2015 · WABDL · Single-ply
SQ—
BP59.96
DL—
Total59.96
- World Championships1
Nov 23, 2015 · WABDL · Multi-ply
SQ—
BP—
DL97.39
Total97.39
- Great Lakes Regional2
Jul 11, 2015 · WABDL · Single-ply
SQ—
BP—
DL82.5
Total82.5
- Great Lakes Regional1
Jul 11, 2015 · WABDL · Single-ply
SQ—
BP65
DL—
Total65
- World Championships1
Nov 21, 2014 · WABDL · Single-ply
SQ—
BP65
DL—
Total65
- World Championships1
Nov 21, 2014 · WABDL · Single-ply
SQ—
BP—
DL97.5
Total97.5
- World Championships1
Nov 6, 2013 · WABDL · Single-ply
SQ—
BP67.5
DL—
Total67.5
- World Championships1
Nov 6, 2013 · WABDL · Single-ply
SQ—
BP—
DL97.5
Total97.5
- World Championships1
Nov 13, 2012 · WABDL · Single-ply
SQ—
BP65
DL—
Total65
- World Championships2
Nov 13, 2012 · WABDL · Single-ply
SQ—
BP—
DL100
Total100
- Michigan State Championship1
Mar 10, 2012 · APF · Multi-ply
SQ—
BP61.23
DL95.25
Total156.49
- World Championships1
Nov 1, 2011 · WABDL · Single-ply
SQ—
BP—
DL106
Total106
- World Championships1
Nov 1, 2011 · WABDL · Single-ply
SQ—
BP62.5
DL—
Total62.5
- Buckeye Hall of Fame Classic1
May 17, 2011 · WABDL · Single-ply
SQ—
BP—
DL102.5
Total102.5
- Buckeye Hall of Fame Classic1
May 17, 2011 · WABDL · Single-ply
SQ—
BP60
DL—
Total60
- Michigan State Meet1
Mar 19, 2011 · APF · Multi-ply
SQ—
BP57.5
DL102.5
Total160
- World Championships1
Nov 16, 2010 · WABDL · Single-ply
SQ—
BP—
DL100
Total100
- World Championships1
Nov 16, 2010 · WABDL · Single-ply
SQ—
BP60
DL—
Total60
- Great Lakes Regional1
Jun 5, 2010 · WABDL · Single-ply
SQ—
BP57.5
DL—
Total57.5
- Great Lakes Regional1
Jun 5, 2010 · WABDL · Single-ply
SQ—
BP—
DL85
Total85
- World Championships3
Oct 31, 2009 · WABDL · Single-ply
SQ—
BP—
DL93
Total93
- World Championships4
Oct 31, 2009 · WABDL · Single-ply
SQ—
BP58.5
DL—
Total58.5
- Great Lakes Regional1
Jul 18, 2009 · WABDL · Single-ply
SQ—
BP—
DL88.5
Total88.5
- Great Lakes Regional1
Jul 18, 2009 · WABDL · Multi-ply
SQ—
BP57.5
DL—
Total57.5
- World Championships1
Nov 12, 2008 · WABDL · Single-ply
SQ—
BP52.5
DL—
Total52.5
- World Championships2
Nov 12, 2008 · WABDL · Single-ply
SQ—
BP—
DL80
Total80
- Great Lakes Regional1
Jul 19, 2008 · WABDL · Multi-ply
SQ—
BP52.5
DL—
Total52.5
- Great Lakes Regional1
Jul 19, 2008 · WABDL · Single-ply
SQ—
BP—
DL70
Total70
- World Championships1
Nov 15, 2007 · WABDL · Single-ply
SQ—
BP47.5
DL—
Total47.5
- Great Lakes Regional1
Jul 21, 2007 · WABDL · Multi-ply
SQ—
BP42.5
DL—
Total42.5
Competed against
Lifters met at the same meets, same division first.
- Misty PradoUSA · 2 meets together390.09kg458.52 DOTS
- Marianne KosonenFinland · 1 meet together613kg748.19 DOTS
- Linda BarnesUSA · 3 meets together385kg469.28 DOTS
- Beverly AnolinUSA · 3 meets together455kg463.22 DOTS
- Kathy CaraccioliUSA · 3 meets together452.5kg460.94 DOTS
- Virpi PukkilaFinland · 3 meets together—
- Samantha FullertonUSA · 2 meets together719.5kg742.81 DOTS
- Sophia HussaryUSA · 2 meets together537.5kg486.55 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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