Lifter profile

Karrie Macknair

USAWomen84+ kgWrapsIPAWRPFUSPARPS

10 meets from 2015 to 2023

Top 1.4 %

of ranked women, by best DOTS

#1,205 DOTS · USA

Karrie Macknair competed in 10 powerlifting meets between 2015 and 2023, with RPS, USPA, WRPF, and 1 more. The best total, 557.92 kg (wraps, 84+ kg), was set in November 2023 at PA States, 207.92 kg more than at the first full-power meet in March 2016. With 497.51 DOTS, Karrie Macknair ranks #1,205 among women in the USA rankings and in the top 1.4% of ranked women worldwide.

Squat

217.5kg

Oct 17, 2020 · WRPF

Bench press

131.54kg

Nov 18, 2023 · IPA

Deadlift

227.5kg

Dec 14, 2019 · USPA

Total

557.92kg

Wraps · 84+ kg

DOTS

497.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %8/8

Bench press78 %7/9

Deadlift56 %5/9

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 18, 2023	PA StatesIPA · Wraps · Pro Submasters 33-39	100 kg94.89	—	—	—	557.92	486.25	1
Nov 18, 2023	PA StatesIPA · Wraps · Pro Open	100 kg94.89	—	—	—	557.92	486.25	1
Sep 25, 2021	The Bucked Up ShowdownWRPF · Raw · Open	90 kg89.8	200210·	112.5122.5127.5	210225230	557.5	497.51	3
Oct 17, 2020	Jacked O' Lantern ClassicWRPF · Raw · Open	90 kg90	190205217.5	112.5120125	217.5230230	555	494.79	1
Dec 14, 2019	Yuletide Slay Full Power ClassicUSPA · Raw · Open	90+ kg90.6	180190197.5	102.5110115	210227.5232.5	540	480.02	1
Dec 8, 2018	Yuletide Slay Full-Power ClassicUSPA · Raw · Open	90 kg90	—	—	—	520	463.59	1
Dec 2, 2017	13th Annual Christmas CarnageRPS · Raw · Pro Open	90 kg89.99	—	—	—	485.34	432.71	1
Apr 22, 2017	Inferno 2RPS · Raw · Pro Open	90 kg89.72	—	—	—	453.59	404.94	1
Sep 24, 2016	Campus ChaosRPS · Raw · Pro Open	90 kg89.63	—	—	—	426.38	380.82	1
Mar 12, 2016	Pennsylvania Powerlifting ChampionshipsUSPA · Raw · Deadlift only · Open	90 kg86.8	—	—	—	165	149.52	2
Mar 12, 2016	Pennsylvania Powerlifting ChampionshipsUSPA · Raw · Bench only · Open	90 kg86.8	—	—	—	72.5	65.70	1
Mar 12, 2016	Pennsylvania Powerlifting ChampionshipsUSPA · Raw · Open	90 kg86.8	—	—	—	350	317.16	1
Dec 5, 2015	Christmas CarnageRPS · Raw · Amateur Open	82.5 kg81.47	—	—	—	—	—	DQ

PA States
Nov 18, 2023 · IPA · Wraps
1
SQ
199.58
BP
131.54
DL
226.8
Total
557.92
PA States
Nov 18, 2023 · IPA · Wraps
1
SQ
199.58
BP
131.54
DL
226.8
Total
557.92
The Bucked Up Showdown
Sep 25, 2021 · WRPF · Raw
3
SQ
210
BP
122.5
DL
225
Total
557.5
Jacked O' Lantern Classic
Oct 17, 2020 · WRPF · Raw
1
SQ
217.5
BP
120
DL
217.5
Total
555
Yuletide Slay Full Power Classic
Dec 14, 2019 · USPA · Raw
1
SQ
197.5
BP
115
DL
227.5
Total
540
Yuletide Slay Full-Power Classic
Dec 8, 2018 · USPA · Raw
1
SQ
187.5
BP
105
DL
227.5
Total
520
13th Annual Christmas Carnage
Dec 2, 2017 · RPS · Raw
1
SQ
183.7
BP
90.72
DL
210.92
Total
485.34
Inferno 2
Apr 22, 2017 · RPS · Raw
1
SQ
165.56
BP
86.18
DL
201.85
Total
453.59
Campus Chaos
Sep 24, 2016 · RPS · Raw
1
SQ
151.95
BP
81.65
DL
192.78
Total
426.38
Pennsylvania Powerlifting Championships
Mar 12, 2016 · USPA · Raw
2
SQ
—
BP
—
DL
165
Total
165
Pennsylvania Powerlifting Championships
Mar 12, 2016 · USPA · Raw
1
SQ
—
BP
72.5
DL
—
Total
72.5
Pennsylvania Powerlifting Championships
Mar 12, 2016 · USPA · Raw
1
SQ
112.5
BP
72.5
DL
165
Total
350
Christmas Carnage
Dec 5, 2015 · RPS · Raw
DQ
SQ
90.72
BP
—
DL
—
Total
—

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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