Lifter profile

Kat Goodner

USAWomen84+ kgUnlimitedTHSWPA

1 meet in 2026

Top 25.6 %

of ranked women, by best DOTS

#28,890 DOTS · USA

Kat Goodner competed in one powerlifting meet in 2026, with THSWPA. The best total, 428.64 kg (unlimited, 84+ kg), was set in January 2026 at GLEN ROSE JURASSIC CLASSIC MEET. With 353.39 DOTS, Kat Goodner ranks #28,890 among women in the USA rankings and in the top 25.6% of ranked women worldwide.

Squat

154.22kg

Jan 21, 2026 · THSWPA

Bench press

108.86kg

Jan 21, 2026 · THSWPA

Deadlift

165.56kg

Jan 21, 2026 · THSWPA

Total

428.64kg

Unlimited · 84+ kg

DOTS

353.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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