Lifter profile
Kat Herrera
7 meets from 2025 to 2026
Top 1.8 %
of ranked women, by best DOTS
Kat Herrera competed in 7 powerlifting meets between 2025 and 2026, with THSWPA. The best total, 433.18 kg (unlimited, -63 kg), was set in March 2026 at 4AD2 Regional Championships Final, 49.89 kg more than at the first full-power meet in February 2025. With 486.72 DOTS, Kat Herrera ranks #1,528 among women in the USA rankings and in the top 1.8% of ranked women worldwide.
158.76kg
Mar 20, 2026 · THSWPA
104.33kg
Mar 20, 2026 · THSWPA
174.63kg
Mar 3, 2026 · THSWPA
433.18kg
Unlimited · -63 kg
486.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 20, 2026 | 4AD2 State Championship FinalTHSWPA · Unlimited · Girls | 60.1 kg58.69 | — | — | — | 424.11 | 476.79 | 2 |
| Mar 3, 2026 | 4AD2 Regional Championships FinalTHSWPA · Unlimited · Girls | 60.1 kg58.74 | — | — | — | 433.18 | 486.72 | 1 |
| Feb 12, 2026 | Mathis Invitational Girls 2-12THSWPA · Unlimited · Girls | 60.1 kg59.6 | — | — | — | 419.57 | 467.08 | 1 |
| Jan 23, 2026 | Picker Pride InvitationalTHSWPA · Unlimited · Girls | 60.1 kg59.51 | — | — | — | 419.57 | 467.53 | 1 |
| Jan 15, 2026 | Three Rivers Girls InvitationalTHSWPA · Unlimited · Girls | 60.1 kg58.06 | — | — | — | — | — | DQ |
| Feb 25, 2025 | 4A D2 Regional Championships FinalTHSWPA · Unlimited · Girls | 67.3 kg61.92 | — | — | — | 405.97 | 441.28 | 2 |
| Feb 15, 2025 | Clash with the TitansTHSWPA · Unlimited · Girls | 67.3 kg63.5 | — | — | — | 383.29 | 410.26 | 2 |
- 4AD2 State Championship Final2
Mar 20, 2026 · THSWPA · Unlimited
SQ158.76
BP104.33
DL161.03
Total424.11
- 4AD2 Regional Championships Final1
Mar 3, 2026 · THSWPA · Unlimited
SQ156.49
BP102.06
DL174.63
Total433.18
- Mathis Invitational Girls 2-121
Feb 12, 2026 · THSWPA · Unlimited
SQ147.42
BP102.06
DL170.1
Total419.57
- Picker Pride Invitational1
Jan 23, 2026 · THSWPA · Unlimited
SQ147.42
BP97.52
DL174.63
Total419.57
- Three Rivers Girls InvitationalDQ
Jan 15, 2026 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- 4A D2 Regional Championships Final2
Feb 25, 2025 · THSWPA · Unlimited
SQ154.22
BP86.18
DL165.56
Total405.97
- Clash with the Titans2
Feb 15, 2025 · THSWPA · Unlimited
SQ151.95
BP83.91
DL147.42
Total383.29
Competed against
Lifters met at the same meets, same division first.
- Emery BayerUSA · 1 meet together453.59kg505.44 DOTS
- Auryana GilderUSA · 1 meet together464.93kg497.65 DOTS
- Nevaeh MartinezUSA · 1 meet together424.11kg470.10 DOTS
- Ivay HernandezUSA · 1 meet together412.77kg452.81 DOTS
- Emily Mayer-BainUSA · 1 meet together455.86kg471.76 DOTS
- Paloma CalderonUSA · 6 meets together451.32kg528.42 DOTS
- J'Lynn FernandezUSA · 5 meets together351.53kg457.48 DOTS
- Leaya AlanizUSA · 2 meets together428.64kg524.70 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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