Lifter profile
Kate Dell
7 meets from 2016 to 2019
Top 13.3 %
of ranked women, by best DOTS
Kate Dell competed in 7 powerlifting meets between 2016 and 2019, with USPA. The best total, 397.5 kg (raw, -76 kg), was set in June 2019 at Ladies Night at the Bar, 85 kg more than at the first full-power meet in April 2016. With 391.06 DOTS, Kate Dell ranks #13,860 among women in the USA rankings and in the top 13.3% of ranked women worldwide.
140kg
Jun 15, 2019 · USPA
75kg
Jun 15, 2019 · USPA
182.5kg
Jun 15, 2019 · USPA
397.5kg
Raw · -76 kg
391.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 7, 2019 | Snowball Open VUSPA · Raw · Open | 75 kg71.55 | 122.5137.5137.5 | 6072.572.5 | 142.5152.5165 | 347.5 | 347.16 | 2 |
| Jun 15, 2019 | Ladies Night at the BarUSPA · Raw · Open | 75 kg73.6 | — | — | — | 397.5 | 391.06 | 2 |
| Jun 2, 2018 | Wyoming State and Mountain West RegionalUSPA · Raw · Open | 67.5 kg66.7 | — | — | — | 327.5 | 340.46 | 1 |
| Oct 28, 2017 | The Walking DEADlift 2USPA · Raw · Deadlift only · Open | 67.5 kg65.6 | — | — | — | 147.5 | 154.84 | 3 |
| Apr 1, 2017 | Colorado State ChampionshipsUSPA · Raw · Open | 67.5 kg66.8 | — | — | — | — | — | DQ |
| Oct 29, 2016 | The Walking DeadliftUSPA · Raw · Deadlift only · Open | 67.5 kg65.3 | — | — | — | 160 | 168.42 | 1 |
| Apr 2, 2016 | Colorado State Powerlifting ChampionshipsUSPA · Raw · Open | 67.5 kg66.7 | — | — | — | 312.5 | 324.86 | 4 |
- Snowball Open V2
Dec 7, 2019 · USPA · Raw
SQ122.5
BP72.5
DL152.5
Total347.5
- Ladies Night at the Bar2
Jun 15, 2019 · USPA · Raw
SQ140
BP75
DL182.5
Total397.5
- Wyoming State and Mountain West Regional1
Jun 2, 2018 · USPA · Raw
SQ122.5
BP70
DL135
Total327.5
- The Walking DEADlift 23
Oct 28, 2017 · USPA · Raw
SQ—
BP—
DL147.5
Total147.5
- Colorado State ChampionshipsDQ
Apr 1, 2017 · USPA · Raw
SQ—
BP—
DL—
Total—
- The Walking Deadlift1
Oct 29, 2016 · USPA · Raw
SQ—
BP—
DL160
Total160
- Colorado State Powerlifting Championships4
Apr 2, 2016 · USPA · Raw
SQ110
BP65
DL137.5
Total312.5
Competed against
Lifters met at the same meets, same division first.
- Molly Johnson #1USA · 2 meets together505kg502.78 DOTS
- Tabitha GleasonUSA · 2 meets together482.5kg537.43 DOTS
- Megan JohnUSA · 2 meets together395kg463.49 DOTS
- Salina VegaUSA · 2 meets together480kg479.07 DOTS
- Samantha ToddUSA · 2 meets together462.5kg478.30 DOTS
- Kristen ColemanUSA · 1 meet together472.5kg509.17 DOTS
- Danielle MassingillUSA · 1 meet together497.5kg469.35 DOTS
- Madi PlussUSA · 1 meet together492.5kg549.44 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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