Lifter profile
Kate Flynn
8 meets from 2018 to 2024
Top 10.7 %
of ranked women, by best DOTS
Kate Flynn competed in 8 powerlifting meets between 2018 and 2024, with USAPL and RPS. The best total, 410 kg (raw, -76 kg), was set in June 2024 at Summer Showdown and Team Cup, 108.36 kg more than at the first full-power meet in March 2018. With 402.48 DOTS, Kate Flynn ranks #10,870 among women in the USA rankings and in the top 10.7% of ranked women worldwide.
157.5kg
Jun 1, 2024 · USAPL
90kg
Mar 14, 2020 · USAPL
167.5kg
Sep 11, 2021 · USAPL
410kg
Raw · -76 kg
402.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 1, 2024 | Summer Showdown and Team CupUSAPL · Raw · FR-O | 75 kg73.9 | 147.5157.5162.5 | 758087.5 | 155165172.5 | 410 | 402.48 | 1 |
| Sep 11, 2021 | Gorilla Warfare: ResurrectionUSAPL · Raw · FR-O | 76 kg73.85 | 140147.5155 | 82.587.587.5 | 147.5155167.5 | 405 | 397.72 | 2 |
| Mar 14, 2020 | Squats and Science ChampionshipUSAPL · Raw · FR-O | 72 kg70.65 | 142.5150152.5 | 808590 | 142.5147.5152.5 | 392.5 | 394.87 | 2 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · FR-O | 72 kg65.95 | 140145145 | 82.58587.5 | 150162.5172.5 | 382.5 | 400.27 | 61 |
| Apr 27, 2019 | BWC Spring ClassicUSAPL · Raw · FR-O | 72 kg70.1 | 135145150 | 77.58082.5 | 137.5150152.5 | 380 | 383.97 | 3 |
| Dec 2, 2018 | Long Island Winter ShowdownUSAPL · Raw · FR-O | 72 kg71.3 | 132.5137.5142.5 | 707575 | 125132.5145 | 362.5 | 362.85 | 1 |
| Jul 15, 2018 | HeatwaveRPS · Raw · Amateur Open | 75 kg72.76 | — | — | — | 319.78 | 316.56 | 1 |
| Mar 17, 2018 | DominionRPS · Raw · Crossfit | 75 kg73.21 | — | — | — | 301.64 | 297.60 | 1 |
- Summer Showdown and Team Cup1
Jun 1, 2024 · USAPL · Raw
SQ157.5
BP87.5
DL165
Total410
- Gorilla Warfare: Resurrection2
Sep 11, 2021 · USAPL · Raw
SQ155
BP82.5
DL167.5
Total405
- Squats and Science Championship2
Mar 14, 2020 · USAPL · Raw
SQ150
BP90
DL152.5
Total392.5
- Raw Nationals61
Oct 16, 2019 · USAPL · Raw
SQ145
BP87.5
DL150
Total382.5
- BWC Spring Classic3
Apr 27, 2019 · USAPL · Raw
SQ145
BP82.5
DL152.5
Total380
- Long Island Winter Showdown1
Dec 2, 2018 · USAPL · Raw
SQ142.5
BP75
DL145
Total362.5
- Heatwave1
Jul 15, 2018 · RPS · Raw
SQ122.47
BP68.04
DL129.27
Total319.78
- Dominion1
Mar 17, 2018 · RPS · Raw
SQ106.59
BP63.5
DL131.54
Total301.64
Competed against
Lifters met at the same meets, same division first.
- Precious AndrewUSA · 1 meet together487.5kg491.62 DOTS
- Havvy EhrichUSA · 1 meet together457.5kg472.72 DOTS
- Mary CampbellUSA · 1 meet together457.5kg468.94 DOTS
- Deidra PowerUSA · 1 meet together447.5kg462.19 DOTS
- Sinead GillUSA · 1 meet together437.5kg461.14 DOTS
- Kelsey JordanUSA · 1 meet together467.5kg458.14 DOTS
- Megan HimesUSA · 1 meet together447.5kg451.28 DOTS
- Kelly BlakeUSA · 1 meet together430kg450.78 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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