Lifter profile

Kate Friend

AustraliaWomen-57 kgWrapsGPC-AUS

3 meets from 2020 to 2023

Top 13.4 %

of ranked women, by best DOTS

#1,200 DOTS · Australia

Kate Friend competed in 3 powerlifting meets between 2020 and 2023, with GPC-AUS. The best total, 335 kg (wraps, -57 kg), was set in January 2023 at Summer Classic, 47.5 kg more than at the first full-power meet in January 2020. With 390.62 DOTS, Kate Friend ranks #1,200 among women in the Australia rankings and in the top 13.4% of ranked women worldwide.

Squat

120kg

Jan 22, 2023 · GPC-AUS

Bench press

65kg

Jan 22, 2023 · GPC-AUS

Deadlift

150kg

Jan 22, 2023 · GPC-AUS

Total

335kg

Wraps · -57 kg

DOTS

390.62

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9
Bench press78 %7/9
Deadlift100 %9/9

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Meet history

3 meets

  • Summer Classic

    Jan 22, 2023 · GPC-AUS · Wraps

    2
    SQ

    120

    BP

    65

    DL

    150

    Total

    335

  • Winter Open

    Jul 19, 2022 · GPC-AUS · Wraps

    2
    SQ

    117.5

    BP

    65

    DL

    142.5

    Total

    325

  • Summer Classic

    Jan 18, 2020 · GPC-AUS · Wraps

    1
    SQ

    97.5

    BP

    65

    DL

    125

    Total

    287.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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