Lifter profile

Kate Harris

USAWomen84+ kgSingle-plyLHSPLA

3 meets from 2024 to 2026

Top 22.7 %

of ranked women, by best DOTS

#25,232 DOTS · USA

Kate Harris competed in 3 powerlifting meets between 2024 and 2026, with LHSPLA. The best total, 392.36 kg (single-ply, 84+ kg), was set in March 2026 at Division V Girls, 27.22 kg more than at the first full-power meet in March 2024. With 360.75 DOTS, Kate Harris ranks #25,232 among women in the USA rankings and in the top 22.7% of ranked women worldwide.

Squat

154.22kg

Mar 26, 2026 · LHSPLA

Bench press

79.38kg

Mar 26, 2026 · LHSPLA

Deadlift

158.76kg

Mar 26, 2026 · LHSPLA

Total

392.36kg

Single-ply · 84+ kg

DOTS

360.75

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press100 %3/3

Deadlift67 %2/3

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 26, 2026	Division V GirlsLHSPLA · Single-ply · Girls	90 kg84.14	—	—	—	392.36	360.75	1
Mar 26, 2025	Division V GirlsLHSPLA · Single-ply · Girls	82.5 kg80.29	—	—	—	356.07	334.90	1
Mar 21, 2024	Division IV and V GirlsLHSPLA · Single-ply	90 kg84.82	131.54140.61149.69	58.9763.568.04	131.54147.42156.49	365.14	334.45	1

Division V Girls
Mar 26, 2026 · LHSPLA · Single-ply
1
SQ
154.22
BP
79.38
DL
158.76
Total
392.36
Division V Girls
Mar 26, 2025 · LHSPLA · Single-ply
1
SQ
145.15
BP
63.5
DL
147.42
Total
356.07
Division IV and V Girls
Mar 21, 2024 · LHSPLA · Single-ply
1
SQ
149.69
BP
68.04
DL
147.42
Total
365.14

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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