Lifter profile
Kate Hennessy
7 meets from 2023 to 2026
Top 12 %
of ranked women, by best DOTS
Kate Hennessy competed in 7 powerlifting meets between 2023 and 2026, with IrishPF, IrishPO, and WPC. The best total, 365 kg (raw, -63 kg), was set in April 2026 at SBD Sub-Junior & Junior Nationals, 97.5 kg more than at the first full-power meet in March 2023. With 396.82 DOTS, Kate Hennessy ranks #138 among women in the Ireland rankings and in the top 12% of ranked women worldwide.
145kg
Apr 25, 2026 · IrishPF
67.5kg
Apr 25, 2026 · IrishPF
152.5kg
Apr 25, 2026 · IrishPF
365kg
Raw · -63 kg
396.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 25, 2026 | SBD Sub-Junior & Junior NationalsIrishPF · Raw · F-J | 63 kg61.9 | 130137.5145 | 62.567.570 | 135145152.5 | 365 | 396.82 | 3 |
| Mar 8, 2026 | University National ChampionshipsIrishPF · Raw · F-O | 63 kg60.15 | 127.5135137.5 | 57.562.567.5 | 135140145 | 345 | 381.85 | 2 |
| Jul 19, 2025 | July OpenIrishPF · Raw · F-O | 63 kg61.5 | 125125132.5 | 52.557.560 | 130137.5145 | 335 | 365.67 | 3 |
| Mar 8, 2025 | University Nationals & OpenIrishPF · Raw · F-O | 63 kg62.45 | 117.5117.5122.5 | 52.55557.5 | 132.5137.5142.5 | 315 | 340.61 | 2 |
| Mar 2, 2024 | Drug Tested National ChampionshipsIrishPO · Wraps · F_JCR_AIPO | 82.5 kg78.05 | 82.592.5100 | 5057.565 | 115125135 | 282.5 | 269.52 | 1 |
| May 25, 2023 | European CupWPC · Raw · F_JR_AWPC | 82.5 kg75.8 | 758595 | 47.552.560 | 115125135 | 290 | 280.88 | 1 |
| Mar 4, 2023 | National Powerlifting ChampionshipsIrishPO · Wraps · F_TCR_3_AIPO | 82.5 kg75.1 | 808090 | 47.552.557.5 | 120132.5140 | 267.5 | 260.36 | 1 |
- SBD Sub-Junior & Junior Nationals3
Apr 25, 2026 · IrishPF · Raw
SQ145
BP67.5
DL152.5
Total365
- University National Championships2
Mar 8, 2026 · IrishPF · Raw
SQ137.5
BP62.5
DL145
Total345
- July Open3
Jul 19, 2025 · IrishPF · Raw
SQ132.5
BP57.5
DL145
Total335
- University Nationals & Open2
Mar 8, 2025 · IrishPF · Raw
SQ122.5
BP55
DL137.5
Total315
- Drug Tested National Championships1
Mar 2, 2024 · IrishPO · Wraps
SQ100
BP57.5
DL125
Total282.5
- European Cup1
May 25, 2023 · WPC · Raw
SQ95
BP60
DL135
Total290
- National Powerlifting Championships1
Mar 4, 2023 · IrishPO · Wraps
SQ90
BP57.5
DL120
Total267.5
Competed against
Lifters met at the same meets, same division first.
- Laoise QuinnIreland · 1 meet together448.5kg490.90 DOTS
- Lizzie McCartneyIreland · 1 meet together425kg458.65 DOTS
- Ellen Tobin HoganIreland · 3 meets together352.5kg363.92 DOTS
- Ellie O NeillIreland · 2 meets together467.5kg457.28 DOTS
- Shania Jones CottrellIreland · 2 meets together410kg420.07 DOTS
- Rehana ManiarIreland · 2 meets together550kg573.77 DOTS
- Lan GaffneyIreland · 1 meet together402.5kg469.61 DOTS
- Ellen O'LearyIreland · 1 meet together442.5kg453.37 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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