Lifter profile
Kate Knox
4 meets from 2021 to 2023
Top 55.6 %
of ranked women, by best DOTS
Kate Knox competed in 4 powerlifting meets between 2021 and 2023, with USPA and USAPL. The best total, 327.5 kg (raw, 84+ kg), was set in February 2023 at Drug Tested Arkansas State Championships, 55 kg more than at the first full-power meet in July 2021. With 294.02 DOTS, Kate Knox ranks #68,983 among women in the USA rankings and in the top 55.6% of ranked women worldwide.
112.5kg
Feb 4, 2023 · USPA
62.5kg
Feb 4, 2023 · USPA
152.5kg
Feb 4, 2023 · USPA
327.5kg
Raw · 84+ kg
294.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 4, 2023 | Drug Tested Arkansas State ChampionshipsUSPA · Raw · Submasters 35-39 | 90 kg88.6 | 105112.5117.5 | 6062.565 | 135145152.5 | 327.5 | 294.02 | 1 |
| Feb 4, 2023 | Drug Tested Arkansas State ChampionshipsUSPA · Raw · Open | 90 kg88.6 | 105112.5117.5 | 6062.565 | 135145152.5 | 327.5 | 294.02 | 1 |
| Aug 6, 2022 | Summer SmashUSPA · Raw · Submasters 35-39 | 90 kg87.1 | 92.597.5102.5 | 6062.565 | 132.5140145 | 310 | 280.47 | 1 |
| Aug 6, 2022 | Summer SmashUSPA · Raw · Push-pull · Submasters 35-39 | 90 kg87.1 | — | 6062.565 | 132.5140145 | 207.5 | 187.73 | 1 |
| Jun 11, 2022 | Drug Tested Oklahoma State ChampionshipsUSPA · Raw · Push-pull · Submasters 35-39 | 90 kg88.2 | — | 57.562.562.5 | 140145155 | 207.5 | 186.67 | 1 |
| Jun 11, 2022 | Drug Tested Oklahoma State ChampionshipsUSPA · Raw · Open | 90 kg88.2 | 105112.5115 | 57.562.562.5 | 140145155 | 320 | 287.87 | 1 |
| Jun 11, 2022 | Drug Tested Oklahoma State ChampionshipsUSPA · Raw · Submasters 35-39 | 90 kg88.2 | 105112.5115 | 57.562.562.5 | 140145155 | 320 | 287.87 | 2 |
| Jun 11, 2022 | Drug Tested Oklahoma State ChampionshipsUSPA · Raw · Push-pull · Open | 90 kg88.2 | — | 57.562.562.5 | 140145155 | 207.5 | 186.67 | 1 |
| Jul 10, 2021 | 3rd Annual Arkansas State ChampionshipsUSAPL · Raw · FR-O | 84+ kg89.8 | 8090105 | 4557.557.5 | 120130137.5 | 272.5 | 243.18 | 2 |
- Drug Tested Arkansas State Championships1
Feb 4, 2023 · USPA · Raw
SQ112.5
BP62.5
DL152.5
Total327.5
- Drug Tested Arkansas State Championships1
Feb 4, 2023 · USPA · Raw
SQ112.5
BP62.5
DL152.5
Total327.5
- Summer Smash1
Aug 6, 2022 · USPA · Raw
SQ102.5
BP62.5
DL145
Total310
- Summer Smash1
Aug 6, 2022 · USPA · Raw
SQ—
BP62.5
DL145
Total207.5
- Drug Tested Oklahoma State Championships1
Jun 11, 2022 · USPA · Raw
SQ—
BP62.5
DL145
Total207.5
- Drug Tested Oklahoma State Championships1
Jun 11, 2022 · USPA · Raw
SQ112.5
BP62.5
DL145
Total320
- Drug Tested Oklahoma State Championships2
Jun 11, 2022 · USPA · Raw
SQ112.5
BP62.5
DL145
Total320
- Drug Tested Oklahoma State Championships1
Jun 11, 2022 · USPA · Raw
SQ—
BP62.5
DL145
Total207.5
- 3rd Annual Arkansas State Championships2
Jul 10, 2021 · USAPL · Raw
SQ90
BP45
DL137.5
Total272.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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