Lifter profile
Katherine Hristou
19 meets from 2013 to 2024
Top 10.7 %
of ranked women, by best DOTS
Katherine Hristou competed in 19 powerlifting meets between 2013 and 2024, with USPA, IPL, and APF. The best total, 425 kg (raw, -84 kg), was set in May 2023 at Multi-ply National Championships, 155 kg more than at the first full-power meet in December 2013. With 402.73 DOTS, Katherine Hristou ranks #10,820 among women in the USA rankings and in the top 10.7% of ranked women worldwide.
157.5kg
May 13, 2023 · USPA
85kg
May 13, 2023 · USPA
182.5kg
Apr 6, 2024 · IPL
425kg
Raw · -84 kg
402.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 6, 2024 | Master's CupIPL · Raw · Masters 60-64 | 82.5 kg78 | 140140150 | 7077.582.5 | 157.5170182.5 | 415 | 396.05 | 1 |
| May 13, 2023 | Multi-ply National ChampionshipsUSPA · Raw · Open | 82.5 kg79.1 | 137.5147.5157.5 | 758085 | 160172.5182.5 | 425 | 402.73 | 1 |
| Jan 22, 2022 | Master's TourUSPA · Raw · Masters 60-64 | 82.5 kg79.3 | 130140142.5 | 657075 | 152.5165175 | 392.5 | 371.46 | 1 |
| Jul 17, 2021 | Rise of the PhoenixAPF · Wraps · F_MCR_5_APF | 82.5 kg82.5 | 122.5132.5140 | 657075 | 147.5160170 | 370 | 343.41 | 1 |
| Nov 14, 2019 | North American ChampionshipsUSPA · Raw · Masters 55-59 | 82.5 kg76.8 | 135135140 | 62.567.570 | 157.5167.5172.5 | 370 | 355.93 | 1 |
| Nov 14, 2019 | North American ChampionshipsUSPA · Raw · Deadlift only · Masters 55-59 | 82.5 kg76.8 | — | — | 157.5167.5172.5 | 167.5 | 161.13 | 1 |
| May 11, 2019 | Masters CupUSPA · Raw · Masters 55-59 | 82.5 kg76.5 | — | — | — | 367.5 | 354.24 | 1 |
| Apr 12, 2019 | FitCon World Cup OpenUSPA · Raw · Deadlift only · Masters 55-59 | 82.5 kg77.2 | — | — | — | 152.5 | 146.31 | 1 |
| Feb 2, 2019 | Utah OpenUSPA · Raw · Masters 55-59 | 75 kg71.1 | — | — | — | 345 | 345.87 | 1 |
| Dec 1, 2018 | Utah Winter ClassicAPF · Wraps · F_MCR_4_APF | 75 kg72 | — | — | — | 337.5 | 336.01 | 1 |
| May 12, 2018 | Master's CupIPL · Raw · Masters 55-59 | 75 kg71.4 | — | — | — | 312.5 | 312.56 | 1 |
| Apr 6, 2018 | FitCon World CupIPL · Raw · Deadlift only · Masters 55-59 | 75 kg72.3 | — | — | — | 135 | 134.10 | 1 |
| Apr 6, 2018 | FitCon World CupIPL · Raw · Deadlift only · Open | 75 kg72.3 | — | — | — | 135 | 134.10 | 1 |
| Dec 9, 2017 | Winter ClassicAPF · Wraps · F_MCR_4_APF | 75 kg75 | — | — | — | 307.5 | 299.50 | 1 |
| Apr 21, 2017 | FitCon World CupIPL · Raw · Open | 75 kg71.2 | — | — | — | 305 | 305.53 | 7 |
| Sep 10, 2016 | Rocky Mountain Regional Powerlifting ChampionshipsUSPA · Raw · Deadlift only · Masters 55-59 | 75 kg72.3 | — | — | — | 120 | 119.20 | 1 |
| Jul 8, 2016 | National Powerlifting ChampionshipsUSPA · Raw · Masters 55-59 | 75 kg71.7 | — | — | — | — | — | DQ |
| Apr 29, 2016 | Fit Con World CupIPL · Raw · Open | 75 kg71 | — | — | — | 300 | 300.99 | 1 |
| Apr 29, 2016 | Fit Con World CupIPL · Raw · Masters 50-54 | 75 kg71 | — | — | — | 300 | 300.99 | 1 |
| Jan 30, 2016 | Utah Benchpress and Deadlift ChampionshipsUSPA · Raw · Push-pull · Masters 50-54 | 75 kg71.8 | — | — | — | 172.5 | 172.00 | 1 |
| Apr 25, 2015 | Utah State Open Powerlifting ChampionshipsUSPA · Raw · Masters 50-54 | 82.5 kg78.4 | — | — | — | 277.5 | 264.14 | 1 |
| Dec 14, 2013 | Utah State Powerlifting OpenAPF · Raw · F_NR_APF | 82.5 kg82.1 | — | — | — | 270 | 251.19 | 1 |
- Master's Cup1
Apr 6, 2024 · IPL · Raw
SQ150
BP82.5
DL182.5
Total415
- Multi-ply National Championships1
May 13, 2023 · USPA · Raw
SQ157.5
BP85
DL182.5
Total425
- Master's Tour1
Jan 22, 2022 · USPA · Raw
SQ142.5
BP75
DL175
Total392.5
- Rise of the Phoenix1
Jul 17, 2021 · APF · Wraps
SQ140
BP70
DL160
Total370
- North American Championships1
Nov 14, 2019 · USPA · Raw
SQ135
BP67.5
DL167.5
Total370
- North American Championships1
Nov 14, 2019 · USPA · Raw
SQ—
BP—
DL167.5
Total167.5
- Masters Cup1
May 11, 2019 · USPA · Raw
SQ135
BP67.5
DL165
Total367.5
- FitCon World Cup Open1
Apr 12, 2019 · USPA · Raw
SQ—
BP—
DL152.5
Total152.5
- Utah Open1
Feb 2, 2019 · USPA · Raw
SQ130
BP65
DL150
Total345
- Utah Winter Classic1
Dec 1, 2018 · APF · Wraps
SQ130
BP67.5
DL140
Total337.5
- Master's Cup1
May 12, 2018 · IPL · Raw
SQ120
BP55
DL137.5
Total312.5
- FitCon World Cup1
Apr 6, 2018 · IPL · Raw
SQ—
BP—
DL135
Total135
- FitCon World Cup1
Apr 6, 2018 · IPL · Raw
SQ—
BP—
DL135
Total135
- Winter Classic1
Dec 9, 2017 · APF · Wraps
SQ120
BP60
DL127.5
Total307.5
- FitCon World Cup7
Apr 21, 2017 · IPL · Raw
SQ117.5
BP55
DL132.5
Total305
- Rocky Mountain Regional Powerlifting Championships1
Sep 10, 2016 · USPA · Raw
SQ—
BP—
DL120
Total120
- National Powerlifting ChampionshipsDQ
Jul 8, 2016 · USPA · Raw
SQ—
BP57.5
DL—
Total—
- Fit Con World Cup1
Apr 29, 2016 · IPL · Raw
SQ112.5
BP57.5
DL130
Total300
- Fit Con World Cup1
Apr 29, 2016 · IPL · Raw
SQ112.5
BP57.5
DL130
Total300
- Utah Benchpress and Deadlift Championships1
Jan 30, 2016 · USPA · Raw
SQ—
BP60
DL112.5
Total172.5
- Utah State Open Powerlifting Championships1
Apr 25, 2015 · USPA · Raw
SQ102.5
BP60
DL115
Total277.5
- Utah State Powerlifting Open1
Dec 14, 2013 · APF · Raw
SQ100
BP57.5
DL112.5
Total270
Competed against
Lifters met at the same meets, same division first.
- Alyssa MusselmanUSA · 2 meets together487.5kg454.61 DOTS
- Ashlyn DormineyUSA · 1 meet together440kg467.40 DOTS
- Ciarra HuttonUSA · 1 meet together567.5kg533.40 DOTS
- Karina MosquedaUSA · 1 meet together522.5kg489.90 DOTS
- Kylie BrewerUSA · 1 meet together473.5kg462.16 DOTS
- Brittainy ChownUSA · 1 meet together552.5kg496.55 DOTS
- Ellen SteinUSA · 1 meet together495kg554.62 DOTS
- Peggy BoxUSA · 1 meet together365kg471.01 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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