Lifter profile
Katherine Puhala
4 meets from 2023 to 2024
Top 10.1 %
of ranked women, by best DOTS
Katherine Puhala competed in 4 powerlifting meets between 2023 and 2024, with USAPL and AMP. The best total, 392.5 kg (raw, -69 kg), was set in December 2023 at Cougar Classic, 40 kg more than at the first full-power meet in April 2023. With 405.21 DOTS, Katherine Puhala ranks #10,226 among women in the USA rankings and in the top 10.1% of ranked women worldwide.
150kg
Apr 19, 2024 · AMP
80kg
Apr 19, 2024 · AMP
165kg
Dec 16, 2023 · USAPL
392.5kg
Raw · -69 kg
405.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 19, 2024 | High School National ChampionshipAMP · Raw · FR-V | 76 kg69.7 | 137.5140150 | 758082.5 | 155165165 | 385 | 390.27 | 1 |
| Dec 16, 2023 | Cougar ClassicUSAPL · Raw · FR-O | 67.5 kg67.5 | 135142.5150 | 7577.580 | 145155165 | 392.5 | 405.21 | 1 |
| May 13, 2023 | East Texas OpenUSAPL · Raw · FR-O | 67.5 kg66 | 125132.5137.5 | 7072.575 | 142.5147.5152.5 | 360 | 376.56 | 1 |
| May 13, 2023 | East Texas OpenUSAPL · Raw · FR-T2 | 67.5 kg66 | 125132.5137.5 | 7072.575 | 142.5147.5152.5 | 360 | 376.56 | 2 |
| Apr 22, 2023 | 3rd Annual SSS Rookie MeetUSAPL · Raw · FR-T2 | 67.5 kg67 | 120130137.5 | 67.572.575 | 142.5147.5152.5 | 352.5 | 365.49 | 1 |
- High School National Championship1
Apr 19, 2024 · AMP · Raw
SQ150
BP80
DL155
Total385
- Cougar Classic1
Dec 16, 2023 · USAPL · Raw
SQ150
BP77.5
DL165
Total392.5
- East Texas Open1
May 13, 2023 · USAPL · Raw
SQ137.5
BP75
DL147.5
Total360
- East Texas Open2
May 13, 2023 · USAPL · Raw
SQ137.5
BP75
DL147.5
Total360
- 3rd Annual SSS Rookie Meet1
Apr 22, 2023 · USAPL · Raw
SQ130
BP75
DL147.5
Total352.5
Competed against
Lifters met at the same meets, same division first.
- Crystal HernandezUSA · 2 meets together510kg452.58 DOTS
- Leslie FloresUSA · 1 meet together453.59kg471.62 DOTS
- Amelie DupuisUSA · 1 meet together487.5kg546.51 DOTS
- MacKenzie WellsUSA · 1 meet together556.5kg517.63 DOTS
- Natalie JankeUSA · 1 meet together520kg509.54 DOTS
- Kaylee RobinUSA · 1 meet together515kg504.28 DOTS
- Daige LoveUSA · 1 meet together627.5kg500.43 DOTS
- Celeste GodinezUSA · 1 meet together480.81kg499.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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