Lifter profile
Katie Carder
6 meets from 2024 to 2026
Top 10.3 %
of ranked women, by best DOTS
Katie Carder competed in 6 powerlifting meets between 2024 and 2026, with UKPU and WRPF-UK. The best total, 415 kg (wraps, -76 kg), was set in November 2025 at Nationals, 52.5 kg more than at the first full-power meet in April 2024. With 404.63 DOTS, Katie Carder ranks #230 among women in the UK rankings and in the top 10.3% of ranked women worldwide.
182.5kg
Mar 23, 2025 · UKPU
70kg
Feb 22, 2026 · WRPF-UK
165kg
Nov 16, 2025 · UKPU
415kg
Wraps · -76 kg
404.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 6, 2026 | West Midlands QualifierWRPF-UK · Raw · Open | 75 kg73.1 | 145155165 | 606567.5 | 130140155 | 360 | 355.47 | 1 |
| Feb 22, 2026 | Hereford QualifierWRPF-UK · Raw · Open | 82.5 kg78 | 155165175 | 6567.570 | 145155165 | 400 | 381.74 | 1 |
| Nov 16, 2025 | NationalsUKPU · Wraps · Open | 75 kg74.85 | 160175180 | 657075 | 150160165 | 415 | 404.63 | 1 |
| Mar 23, 2025 | Dragon Cup IIUKPU · Wraps · Open | 75 kg74.2 | 162.5172.5182.5 | 62.567.570 | 147.5157.5167.5 | 410 | 401.61 | 1 |
| Nov 17, 2024 | Iron ClashUKPU · Wraps · Open | 75 kg74 | 150160170 | 6062.565 | 147.5157.5162.5 | 382.5 | 375.21 | 1 |
| Apr 28, 2024 | ZeroW Dragon CupUKPU · Wraps · Open | 75 kg74 | 135145152.5 | 52.557.560 | 130140150 | 362.5 | 355.59 | 1 |
- West Midlands Qualifier1
Sep 6, 2026 · WRPF-UK · Raw
SQ155
BP65
DL140
Total360
- Hereford Qualifier1
Feb 22, 2026 · WRPF-UK · Raw
SQ175
BP70
DL155
Total400
- Nationals1
Nov 16, 2025 · UKPU · Wraps
SQ180
BP70
DL165
Total415
- Dragon Cup II1
Mar 23, 2025 · UKPU · Wraps
SQ182.5
BP70
DL157.5
Total410
- Iron Clash1
Nov 17, 2024 · UKPU · Wraps
SQ160
BP65
DL157.5
Total382.5
- ZeroW Dragon Cup1
Apr 28, 2024 · UKPU · Wraps
SQ152.5
BP60
DL150
Total362.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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