Lifter profile

Katie DuPont

USAWomen84+ kgRawWABDLAPOUSPAAPF

6 meets from 2019 to 2024

Top 3.6 %

of ranked women, by best DOTS

#3,278 DOTS · USA

Katie DuPont competed in 6 powerlifting meets between 2019 and 2024, with USPA, WABDL, APO, and 1 more. The best total, 500 kg (wraps, 84+ kg), was set in January 2024 at Winter War, 57.5 kg more than at the first full-power meet in April 2019. With 455.03 DOTS, Katie DuPont ranks #3,278 among women in the USA rankings and in the top 3.6% of ranked women worldwide.

Squat

210kg

Oct 7, 2023 · USPA

Bench press

112.5kg

Jan 27, 2024 · APO

Deadlift

185kg

Nov 7, 2020 · USPA

Total

500kg

Wraps · 84+ kg

DOTS

455.03

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %21/21

Bench press90 %38/42

Deadlift71 %30/42

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Meet history

6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 15, 2024	Rocky Mountain RegionalsWABDL · Raw · Bench only · Submasters 33-39	100 kg100	—	—	—	102.5	87.47	1
Jun 15, 2024	Rocky Mountain RegionalsWABDL · Raw · Push-pull · Submasters 33-39	100 kg100	—	—	—	280	238.94	1
Jun 15, 2024	Rocky Mountain RegionalsWABDL · Raw · Deadlift only · Submasters 33-39	100 kg100	—	—	—	177.5	151.47	1
Jan 27, 2024	Winter WarAPO · Raw · Deadlift only · S33-39	90 kg86	—	—	175182.5187.5	182.5	166.08	1
Jan 27, 2024	Winter WarAPO · Raw · Deadlift only · Open	90 kg86	—	—	175182.5187.5	182.5	166.08	1
Jan 27, 2024	Winter WarAPO · Wraps · Open	90 kg86	192.5200205	100107.5112.5	175182.5187.5	500	455.03	1
Jan 27, 2024	Winter WarAPO · Wraps · S33-39	90 kg86	192.5200205	100107.5112.5	175182.5187.5	500	455.03	1
Jan 27, 2024	Winter WarAPO · Raw · Bench only · S33-39	90 kg86	—	100107.5112.5	—	112.5	102.38	1
Jan 27, 2024	Winter WarAPO · Raw · Bench only · Open	90 kg86	—	100107.5112.5	—	112.5	102.38	1
Oct 7, 2023	Battle of the BansheesUSPA · Raw · Bench only · Open	90 kg90	—	95100105	—	105	93.61	1
Oct 7, 2023	Battle of the BansheesUSPA · Wraps · Open	90 kg90	187.5197.5210	95100105	175182.5187.5	497.5	443.53	1
Oct 7, 2023	Battle of the BansheesUSPA · Wraps · Submasters 35-39	90 kg90	187.5197.5210	95100105	175182.5187.5	497.5	443.53	1
Oct 7, 2023	Battle of the BansheesUSPA · Raw · Bench only · Submasters 35-39	90 kg90	—	95100105	—	105	93.61	1
Oct 7, 2023	Battle of the BansheesUSPA · Raw · Deadlift only · Open	90 kg90	—	—	175182.5187.5	182.5	162.70	1
Oct 7, 2023	Battle of the BansheesUSPA · Raw · Deadlift only · Submasters 35-39	90 kg90	—	—	175182.5187.5	182.5	162.70	1
Nov 7, 2020	StrengthX Powerlifting Grand PrixUSPA · Raw · Deadlift only · Open	90 kg85.2	—	—	162.5175185	185	169.09	1
Nov 7, 2020	StrengthX Powerlifting Grand PrixUSPA · Raw · Bench only · Open	90 kg85.2	—	8592.5100	—	100	91.40	2
Nov 7, 2020	StrengthX Powerlifting Grand PrixUSPA · Wraps · Open	90 kg85.2	177.5190205	8592.5100	162.5175185	490	447.87	2
Dec 7, 2019	Utah Winter ClassicAPF · Raw · Bench only · F_SCR_APF	82.5 kg80.1	—	9097.5102.5	—	102.5	96.52	1
Dec 7, 2019	Utah Winter ClassicAPF · Wraps · F_SCR_APF	82.5 kg80.1	182.5195205	9097.5102.5	155170185	477.5	449.64	1
Dec 7, 2019	Utah Winter ClassicAPF · Raw · Deadlift only · F_SCR_APF	82.5 kg80.1	—	—	155170185	170	160.08	1
Dec 7, 2019	Utah Winter ClassicAPF · Raw · Deadlift only · F_OCR_APF	82.5 kg80.1	—	—	155170185	170	160.08	1
Dec 7, 2019	Utah Winter ClassicAPF · Wraps · F_OCR_APF	82.5 kg80.1	182.5195205	9097.5102.5	155170185	477.5	449.64	1
Dec 7, 2019	Utah Winter ClassicAPF · Raw · Bench only · F_OCR_APF	82.5 kg80.1	—	9097.5102.5	—	102.5	96.52	1
Apr 12, 2019	FitCon World Cup OpenUSPA · Wraps · Open	82.5 kg80.4	—	—	—	442.5	415.91	1

Rocky Mountain Regionals
Jun 15, 2024 · WABDL · Raw
1
SQ
—
BP
102.5
DL
—
Total
102.5
Rocky Mountain Regionals
Jun 15, 2024 · WABDL · Raw
1
SQ
—
BP
102.5
DL
177.5
Total
280
Rocky Mountain Regionals
Jun 15, 2024 · WABDL · Raw
1
SQ
—
BP
—
DL
177.5
Total
177.5
Winter War
Jan 27, 2024 · APO · Raw
1
SQ
—
BP
—
DL
182.5
Total
182.5
Winter War
Jan 27, 2024 · APO · Raw
1
SQ
—
BP
—
DL
182.5
Total
182.5
Winter War
Jan 27, 2024 · APO · Wraps
1
SQ
205
BP
112.5
DL
182.5
Total
500
Winter War
Jan 27, 2024 · APO · Wraps
1
SQ
205
BP
112.5
DL
182.5
Total
500
Winter War
Jan 27, 2024 · APO · Raw
1
SQ
—
BP
112.5
DL
—
Total
112.5
Winter War
Jan 27, 2024 · APO · Raw
1
SQ
—
BP
112.5
DL
—
Total
112.5
Battle of the Banshees
Oct 7, 2023 · USPA · Raw
1
SQ
—
BP
105
DL
—
Total
105
Battle of the Banshees
Oct 7, 2023 · USPA · Wraps
1
SQ
210
BP
105
DL
182.5
Total
497.5
Battle of the Banshees
Oct 7, 2023 · USPA · Wraps
1
SQ
210
BP
105
DL
182.5
Total
497.5
Battle of the Banshees
Oct 7, 2023 · USPA · Raw
1
SQ
—
BP
105
DL
—
Total
105
Battle of the Banshees
Oct 7, 2023 · USPA · Raw
1
SQ
—
BP
—
DL
182.5
Total
182.5
Battle of the Banshees
Oct 7, 2023 · USPA · Raw
1
SQ
—
BP
—
DL
182.5
Total
182.5
StrengthX Powerlifting Grand Prix
Nov 7, 2020 · USPA · Raw
1
SQ
—
BP
—
DL
185
Total
185
StrengthX Powerlifting Grand Prix
Nov 7, 2020 · USPA · Raw
2
SQ
—
BP
100
DL
—
Total
100
StrengthX Powerlifting Grand Prix
Nov 7, 2020 · USPA · Wraps
2
SQ
205
BP
100
DL
185
Total
490
Utah Winter Classic
Dec 7, 2019 · APF · Raw
1
SQ
—
BP
102.5
DL
—
Total
102.5
Utah Winter Classic
Dec 7, 2019 · APF · Wraps
1
SQ
205
BP
102.5
DL
170
Total
477.5
Utah Winter Classic
Dec 7, 2019 · APF · Raw
1
SQ
—
BP
—
DL
170
Total
170
Utah Winter Classic
Dec 7, 2019 · APF · Raw
1
SQ
—
BP
—
DL
170
Total
170
Utah Winter Classic
Dec 7, 2019 · APF · Wraps
1
SQ
205
BP
102.5
DL
170
Total
477.5
Utah Winter Classic
Dec 7, 2019 · APF · Raw
1
SQ
—
BP
102.5
DL
—
Total
102.5
FitCon World Cup Open
Apr 12, 2019 · USPA · Wraps
1
SQ
175
BP
95
DL
172.5
Total
442.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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