Lifter profile
Katie Lindow
11 meets from 2024 to 2026
Top 75.6 %
of ranked women, by best DOTS
Katie Lindow competed in 11 powerlifting meets between 2024 and 2026, with THSWPA. The best total, 265.35 kg (unlimited, -84 kg), was set in February 2026 at West Sabine Invitational 2, 102.06 kg more than at the first full-power meet in January 2024. With 256.46 DOTS, Katie Lindow ranks #98,617 among women in the USA rankings and in the top 75.6% of ranked women worldwide.
102.06kg
Feb 4, 2026 · THSWPA
49.9kg
Feb 4, 2026 · THSWPA
124.74kg
Mar 3, 2026 · THSWPA
265.35kg
Unlimited · -84 kg
256.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 3, 2026 | Region 3 Uniquipped MeetTHSWPA · Raw · Girls | 82.3 kg75.98 | — | — | — | 240.4 | 232.55 | 9 |
| Feb 11, 2026 | West Sabine Girls LCQTHSWPA · Raw · Girls | 82.3 kg76.66 | — | — | — | 254.01 | 244.58 | 3 |
| Feb 4, 2026 | West Sabine Invitational 2THSWPA · Unlimited · Girls | 82.3 kg76.11 | — | — | — | 265.35 | 256.46 | 1 |
| Jan 21, 2026 | Hemphill Invitational MeetTHSWPA · Unlimited · Girls | 75 kg74.84 | — | — | — | 249.48 | 243.26 | 1 |
| Jan 7, 2026 | West Sabine Meet 1THSWPA · Unlimited · Girls | 82.3 kg77.56 | — | — | — | 242.67 | 232.26 | 2 |
| Feb 5, 2025 | West Sabine Invitational 2THSWPA · Unlimited · Girls | 75 kg71.94 | — | — | — | 249.48 | 248.50 | 3 |
| Jan 29, 2025 | West Sabine Invitational 1THSWPA · Unlimited · Girls | 75 kg68.04 | — | — | — | 226.8 | 233.08 | 3 |
| Jan 8, 2025 | Hemphill Invitational MeetTHSWPA · Unlimited · Girls | 75 kg69.67 | — | — | — | 219.99 | 223.06 | 3 |
| Feb 7, 2024 | Hemphill InvitationalTHSWPA · Unlimited · Girls | 67.3 kg65.68 | — | — | — | 192.78 | 202.22 | 5 |
| Jan 24, 2024 | West Sabine Invitational 2THSWPA · Unlimited · Girls | 67.3 kg67.13 | — | — | — | 192.78 | 199.66 | 3 |
| Jan 10, 2024 | West Sabine Invitational 1THSWPA · Unlimited · Girls | 67.3 kg67.13 | — | — | — | 163.29 | 169.12 | 5 |
- Region 3 Uniquipped Meet9
Mar 3, 2026 · THSWPA · Raw
SQ79.38
BP36.29
DL124.74
Total240.4
- West Sabine Girls LCQ3
Feb 11, 2026 · THSWPA · Raw
SQ90.72
BP40.82
DL122.47
Total254.01
- West Sabine Invitational 21
Feb 4, 2026 · THSWPA · Unlimited
SQ102.06
BP49.9
DL113.4
Total265.35
- Hemphill Invitational Meet1
Jan 21, 2026 · THSWPA · Unlimited
SQ99.79
BP43.09
DL106.59
Total249.48
- West Sabine Meet 12
Jan 7, 2026 · THSWPA · Unlimited
SQ86.18
BP49.9
DL106.59
Total242.67
- West Sabine Invitational 23
Feb 5, 2025 · THSWPA · Unlimited
SQ90.72
BP45.36
DL113.4
Total249.48
- West Sabine Invitational 13
Jan 29, 2025 · THSWPA · Unlimited
SQ95.25
BP40.82
DL90.72
Total226.8
- Hemphill Invitational Meet3
Jan 8, 2025 · THSWPA · Unlimited
SQ81.65
BP40.82
DL97.52
Total219.99
- Hemphill Invitational5
Feb 7, 2024 · THSWPA · Unlimited
SQ70.31
BP36.29
DL86.18
Total192.78
- West Sabine Invitational 23
Jan 24, 2024 · THSWPA · Unlimited
SQ65.77
BP34.02
DL92.99
Total192.78
- West Sabine Invitational 15
Jan 10, 2024 · THSWPA · Unlimited
SQ61.23
BP22.68
DL79.38
Total163.29
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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