Lifter profile

Katie O'Rourke

AustraliaWomen-84 kgRawAusPL

6 meets from 2023 to 2025

Top 54.3 %

of ranked women, by best DOTS

#5,004 DOTS · Australia

Katie O'Rourke competed in 6 powerlifting meets between 2023 and 2025, with AusPL. The best total, 302.5 kg (raw, -76 kg), was set in March 2025 at Cairns Cup, 50 kg more than at the first full-power meet in July 2023. With 296.31 DOTS, Katie O'Rourke ranks #5,004 among women in the Australia rankings and in the top 54.3% of ranked women worldwide.

Squat

102.5kg

Mar 22, 2025 · AusPL

Bench press

57.5kg

Mar 22, 2025 · AusPL

Deadlift

142.5kg

Mar 22, 2025 · AusPL

Total

302.5kg

Raw · -76 kg

DOTS

296.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %14/15

Bench press62 %13/21

Deadlift100 %21/21

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Meet history

6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 11, 2025	Barrier Reef BattleAusPL · Raw · Open	82.5 kg76.7	809095	556060	120130135	280	269.54	3
Mar 22, 2025	Cairns CupAusPL · Raw · Open	75 kg74.2	9095102.5	505557.5	125135142.5	302.5	296.31	3
Jun 29, 2024	Barrier Reef BattleAusPL · Raw · Open	75 kg74.7	8592.5100	52.55557.5	125132.5137.5	292.5	285.49	2
Mar 9, 2024	Cairns Cup Drug TestedAusPL · Raw · Open	75 kg74.7	758590	52.55557.5	120130135	280	273.29	6
Jul 1, 2023	Deep North Powerlifting ChallengeAusPL · Raw · Open	75 kg73.65	5562.567.5	47.552.557.5	110120132.5	252.5	248.32	2
Mar 12, 2023	Cairns CupAusPL · Raw · Push-pull · M55-59	82.5 kg79.95	—	505557.5	110120130	185	174.37	1
Mar 12, 2023	Cairns CupAusPL · Raw · Push-pull · Open	82.5 kg79.95	—	505557.5	110120130	185	174.37	1

Barrier Reef Battle
Oct 11, 2025 · AusPL · Raw
3
SQ
90
BP
55
DL
135
Total
280
Cairns Cup
Mar 22, 2025 · AusPL · Raw
3
SQ
102.5
BP
57.5
DL
142.5
Total
302.5
Barrier Reef Battle
Jun 29, 2024 · AusPL · Raw
2
SQ
100
BP
55
DL
137.5
Total
292.5
Cairns Cup Drug Tested
Mar 9, 2024 · AusPL · Raw
6
SQ
90
BP
55
DL
135
Total
280
Deep North Powerlifting Challenge
Jul 1, 2023 · AusPL · Raw
2
SQ
67.5
BP
52.5
DL
132.5
Total
252.5
Cairns Cup
Mar 12, 2023 · AusPL · Raw
1
SQ
—
BP
55
DL
130
Total
185
Cairns Cup
Mar 12, 2023 · AusPL · Raw
1
SQ
—
BP
55
DL
130
Total
185

Competed against

Lifters met at the same meets, same division first.

Rubena UeleseAustralia · 2 meets together565kg457.51 DOTS

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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