Lifter profile
Katie Sons
11 meets from 2006 to 2011
Top 3.8 %
of ranked women, by best DOTS
Katie Sons competed in 11 powerlifting meets between 2006 and 2011, with USAPL, IPF, WABDL, and 1 more. The best total, 570 kg (single-ply, 84+ kg), was set in August 2011 at World Sub-Juniors & Juniors Powerlifting Championships, 32.5 kg more than at the first full-power meet in April 2009. With 451.73 DOTS, Katie Sons ranks #3,536 among women in the USA rankings and in the top 3.8% of ranked women worldwide.
227.5kg
Aug 30, 2011 · IPF
142.5kg
Aug 30, 2011 · IPF
200kg
Aug 30, 2011 · IPF
570kg
Single-ply · 84+ kg
451.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 30, 2011 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 84+ kg125.74 | 210220227.5 | 132.5142.5150 | 182.5192.5200 | 570 | 451.73 | 3 |
| Apr 1, 2011 | Collegiate NationalsUSAPL · Single-ply · F-C | 90+ kg125.1 | 182.5200220 | 125137.5142.5 | 160182.5207.5 | 545 | 432.47 | 1 |
| May 24, 2010 | World Sub-Juniors & Juniors Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors | 90+ kg115.7 | — | 132.5132.5132.5 | — | 132.5 | 107.46 | 1 |
| Apr 16, 2010 | Collegiate NationalsUSAPL · Single-ply · F-C | 90+ kg113 | 182.5192.5207.5 | 132.5132.5142.5 | 182.5190197.5 | 522.5 | 426.91 | 1 |
| Nov 14, 2009 | Longhorn OpenUSAPL · Single-ply · F-C | 90+ kg113.8 | — | — | — | 522.5 | 425.95 | 1 |
| Sep 7, 2009 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 90+ kg122.5 | 192.5210227.5 | 132.5132.5142.5 | 180192.5200 | 560 | 446.79 | 2 |
| Apr 3, 2009 | High School NationalsUSAPL · Single-ply · F-V | 90+ kg125 | 185200215 | 122.5132.5145 | 185190197.5 | 537.5 | 426.60 | 2 |
| Nov 12, 2008 | World ChampionshipsWABDL · Single-ply · Bench only · Teen 18-19 | 90+ kg— | — | — | — | 137.5 | — | 1 |
| Jul 7, 2008 | National Push PullWABDL · Multi-ply · Bench only · Teen 16-17 | 90+ kg— | — | — | — | 132.5 | — | 1 |
| Oct 27, 2007 | Texas CupAPF · Multi-ply · Bench only · F_OEM_APF | 90+ kg122.56 | — | 125125125 | — | — | — | DQ |
| Nov 15, 2006 | World ChampionshipsWABDL · Single-ply · Deadlift only · Teen 16-19 | 90+ kg— | — | — | — | 157.5 | — | 2 |
| Nov 15, 2006 | World ChampionshipsWABDL · Multi-ply · Bench only · Teen 16-19 | 90+ kg— | — | — | — | 107.5 | — | 2 |
- World Sub-Juniors & Juniors Powerlifting Championships3
Aug 30, 2011 · IPF · Single-ply
SQ227.5
BP142.5
DL200
Total570
- Collegiate Nationals1
Apr 1, 2011 · USAPL · Single-ply
SQ220
BP142.5
DL182.5
Total545
- World Sub-Juniors & Juniors Bench Press Championships1
May 24, 2010 · IPF · Single-ply
SQ—
BP132.5
DL—
Total132.5
- Collegiate Nationals1
Apr 16, 2010 · USAPL · Single-ply
SQ192.5
BP132.5
DL197.5
Total522.5
- Longhorn Open1
Nov 14, 2009 · USAPL · Single-ply
SQ205
BP132.5
DL185
Total522.5
- World Sub-Juniors & Juniors Powerlifting Championships2
Sep 7, 2009 · IPF · Single-ply
SQ227.5
BP132.5
DL200
Total560
- High School Nationals2
Apr 3, 2009 · USAPL · Single-ply
SQ215
BP132.5
DL190
Total537.5
- World Championships1
Nov 12, 2008 · WABDL · Single-ply
SQ—
BP137.5
DL—
Total137.5
- National Push Pull1
Jul 7, 2008 · WABDL · Multi-ply
SQ—
BP132.5
DL—
Total132.5
- Texas CupDQ
Oct 27, 2007 · APF · Multi-ply
SQ—
BP—
DL—
Total—
- World Championships2
Nov 15, 2006 · WABDL · Single-ply
SQ—
BP—
DL157.5
Total157.5
- World Championships2
Nov 15, 2006 · WABDL · Multi-ply
SQ—
BP107.5
DL—
Total107.5
Competed against
Lifters met at the same meets, same division first.
- Tiffany McKinneyUSA · 4 meets together647.5kg552.20 DOTS
- Lynn PoetzelUSA · 3 meets together512.5kg465.28 DOTS
- Rhaea StinnCanada · 2 meets together701kg660.93 DOTS
- Olga TikhomirovaRussia · 2 meets together575kg555.17 DOTS
- Ariel ParkerUSA · 2 meets together577.5kg509.89 DOTS
- Elena KucherenkoRussia · 1 meet together655kg557.62 DOTS
- Magdalena BiałekPoland · 1 meet together565kg519.42 DOTS
- Samantha ViteriEcuador · 1 meet together580kg482.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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