Lifter profile

Katja Kärkkäinen

FinlandWomen-63 kgRawSVNLIPFEPF

19 meets from 2018 to 2025

Top 9.6 %

of ranked women, by best DOTS

#255 DOTS · Finland

Katja Kärkkäinen competed in 19 powerlifting meets between 2018 and 2025, with SVNL, IPF, and EPF. The best total, 380 kg (raw, -69 kg), was set in April 2025 at Kansallinen voimanostokisa, 77.5 kg more than at the first full-power meet in October 2018. With 408.11 DOTS, Katja Kärkkäinen ranks #255 among women in the Finland rankings and in the top 9.6% of ranked women worldwide.

Squat

145kg

Apr 26, 2025 · SVNL

Bench press

85.5kg

Nov 14, 2025 · SVNL

Deadlift

152.5kg

Apr 26, 2025 · SVNL

Total

380kg

Raw · -69 kg

DOTS

408.11

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat85 %35/41

Bench press78 %35/45

Deadlift83 %34/41

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Meet history

19 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 14, 2025	Klassisen voimanoston SM-kilpailut mastersSVNL · Raw · Over 50	63 kg62.2	—	—	—	376.5	408.11	1
Apr 26, 2025	Kansallinen voimanostokisaSVNL · Raw · Over 50	69 kg65.55	132.5140145	77.582.587.5	142.5147.5152.5	380	399.08	1
Oct 5, 2024	World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 2	63 kg61.85	130135137.5	77.58082.5	140145147.5	367.5	399.74	3
May 22, 2024	World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 2	63 kg62.25	—	77.58085	—	85	92.09	1
Feb 12, 2024	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2	63 kg61.72	125132.5132.5	77.582.585	135140145	362.5	394.82	2
Jan 19, 2024	E-SV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open	63 kg61.9	—	—	—	83	90.24	1
Dec 1, 2023	Masters klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40	63 kg62.35	—	—	—	350	378.82	2
May 18, 2023	Klassinen voimanostoSVNL · Raw · Over 40	69 kg66.03	115125137.5	758085	135140150	362.5	379.07	1
Jun 11, 2022	Kansallinen klassinen voimanostokilpailuSVNL · Raw · Over 40	69 kg63.64	100··	80··	120··	300	320.68	1
Nov 19, 2021	Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40	69 kg63.68	125132.5135	8082.585	135145150	365	390.02	2
Sep 23, 2021	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1	69 kg63.71	120130132.5	8082.585	142.5150150	357.5	381.89	6
Jun 12, 2021	Kansallinen klassinen voimanostoSVNL · Raw · Over 40	69 kg63.76	120127.5132.5	7582.585	140152.5155	367.5	392.39	1
Nov 14, 2020	Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40	63 kg61.97	117.5122.5125	72.577.580	137.5145150	352.5	382.97	3
Aug 15, 2020	Klassinen voimanostoSVNL · Raw · Over 40	72 kg64.44	100··	7075·	100··	270	286.45	2
Mar 9, 2020	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1	63 kg62.23	117.5122.5122.5	707577.5	135142.5147.5	347.5	376.56	9
Nov 15, 2019	Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40	63 kg62.47	117.5117.5125	7072.577.5	135142.5150	332.5	359.46	1
Sep 7, 2019	Kansallinen klassinen voimanostoSVNL · Raw · Over 40	72 kg64.25	115120122.5	707577.5	135140140	337.5	358.70	1
May 11, 2019	Kansallinen klassinen voimanostoSVNL · Raw · Over 40	63 kg61.71	110117.5120	67.57575	130140147.5	335	364.90	1
Oct 13, 2018	Voimanostokisa klassinenSVNL · Raw · Over 40	63 kg62.58	92.597.5105	606567.5	110120130	302.5	326.67	1

Klassisen voimanoston SM-kilpailut masters
Nov 14, 2025 · SVNL · Raw
1
SQ
140.5
BP
85.5
DL
150.5
Total
376.5
Kansallinen voimanostokisa
Apr 26, 2025 · SVNL · Raw
1
SQ
145
BP
82.5
DL
152.5
Total
380
World Classic & Equipped Masters Powerlifting Championships
Oct 5, 2024 · IPF · Raw
3
SQ
137.5
BP
82.5
DL
147.5
Total
367.5
World Bench Press Championships
May 22, 2024 · IPF · Raw
1
SQ
—
BP
85
DL
—
Total
85
European Masters Classic Powerlifting Championships
Feb 12, 2024 · EPF · Raw
2
SQ
132.5
BP
85
DL
145
Total
362.5
E-SV - Klassinen penkkipunnerrus
Jan 19, 2024 · SVNL · Raw
1
SQ
—
BP
83
DL
—
Total
83
Masters klassisen voimanoston SM-kilpailu
Dec 1, 2023 · SVNL · Raw
2
SQ
135
BP
80
DL
135
Total
350
Klassinen voimanosto
May 18, 2023 · SVNL · Raw
1
SQ
137.5
BP
85
DL
140
Total
362.5
Kansallinen klassinen voimanostokilpailu
Jun 11, 2022 · SVNL · Raw
1
SQ
100
BP
80
DL
120
Total
300
Masters - klassisen voimanoston SM-kilpailu
Nov 19, 2021 · SVNL · Raw
2
SQ
135
BP
85
DL
145
Total
365
World Classic Powerlifting Championships
Sep 23, 2021 · IPF · Raw
6
SQ
132.5
BP
82.5
DL
142.5
Total
357.5
Kansallinen klassinen voimanosto
Jun 12, 2021 · SVNL · Raw
1
SQ
132.5
BP
82.5
DL
152.5
Total
367.5
Masters - klassisen voimanoston SM-kilpailu
Nov 14, 2020 · SVNL · Raw
3
SQ
125
BP
77.5
DL
150
Total
352.5
Klassinen voimanosto
Aug 15, 2020 · SVNL · Raw
2
SQ
100
BP
70
DL
100
Total
270
European Masters Classic Powerlifting Championships
Mar 9, 2020 · EPF · Raw
9
SQ
122.5
BP
77.5
DL
147.5
Total
347.5
Masters - klassisen voimanoston SM-kilpailu
Nov 15, 2019 · SVNL · Raw
1
SQ
117.5
BP
72.5
DL
142.5
Total
332.5
Kansallinen klassinen voimanosto
Sep 7, 2019 · SVNL · Raw
1
SQ
122.5
BP
75
DL
140
Total
337.5
Kansallinen klassinen voimanosto
May 11, 2019 · SVNL · Raw
1
SQ
120
BP
67.5
DL
147.5
Total
335
Voimanostokisa klassinen
Oct 13, 2018 · SVNL · Raw
1
SQ
105
BP
67.5
DL
130
Total
302.5

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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