Lifter profile
Kaunarenga Karikhinga
1 meet in 2019
Top 56.1 %
of ranked women, by best DOTS
Kaunarenga Karikhinga competed in one powerlifting meet in 2019, with WPF. The best total, 280 kg (raw, -69 kg), was set in June 2019 at European Championships. With 293.14 DOTS, Kaunarenga Karikhinga ranks #1 among women in the Namibia rankings and in the top 56.1% of ranked women worldwide.
90kg
Jun 8, 2019 · WPF
60kg
Jun 8, 2019 · WPF
130kg
Jun 8, 2019 · WPF
280kg
Raw · -69 kg
293.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 8, 2019 | European ChampionshipsWPF · Raw · Open | 67.5 kg65.9 | 8090100 | 505560 | 110120130 | 280 | 293.14 | 1 |
- European Championships1
Jun 8, 2019 · WPF · Raw
SQ90
BP60
DL130
Total280
Competed against
Lifters met at the same meets, same division first.
- Mariya VolkovaRussia · 1 meet together450kg461.47 DOTS
- Galina NetrebinaRussia · 1 meet together427.5kg457.28 DOTS
- Irina RomasenkoRussia · 1 meet together—
- Viktoriya EpikhinaRussia · 1 meet together622.5kg571.03 DOTS
- Mariya UkharevaRussia · 1 meet together480kg495.55 DOTS
- Anastasiya LeontevaRussia · 1 meet together370kg484.91 DOTS
- Liya SurzhitskayaRussia · 1 meet together505kg484.82 DOTS
- Svetlana BolshakovaRussia · 1 meet together425kg459.77 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile