Lifter profile
Kawika Henderson
10 meets from 2015 to 2020
Top 11.2 %
of ranked men, by best DOTS
Kawika Henderson competed in 10 powerlifting meets between 2015 and 2020, with USPA and USAPL. The best total, 682.5 kg (raw, -93 kg), was set in July 2015 at National Powerlifting Championships, 35 kg more than at the first full-power meet in February 2015. With 442.30 DOTS, Kawika Henderson ranks #27,960 among men in the USA rankings and in the top 11.2% of ranked men worldwide.
250kg
Nov 6, 2020 · USPA
172.5kg
Jul 10, 2015 · USPA
272.5kg
Apr 25, 2015 · USAPL
682.5kg
Raw · -93 kg
442.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 6, 2020 | Drug Tested North American ChampionshipsUSPA · Raw · Open | 90 kg88.3 | 237.5250270 | 145150152.5 | 242.5260277.5 | 660 | 430.93 | 4 |
| Nov 6, 2020 | Drug Tested North American ChampionshipsUSPA · Raw · Deadlift only · Submasters 35-39 | 90 kg88.3 | — | — | 242.5260277.5 | 260 | 169.76 | 1 |
| Nov 6, 2020 | Drug Tested North American ChampionshipsUSPA · Raw · Deadlift only · Open | 90 kg88.3 | — | — | 242.5260277.5 | 260 | 169.76 | 2 |
| Nov 6, 2020 | Drug Tested North American ChampionshipsUSPA · Raw · Bench only · Submasters 35-39 | 90 kg88.3 | — | 145150152.5 | — | 150 | 97.94 | 2 |
| Nov 6, 2020 | Drug Tested North American ChampionshipsUSPA · Raw · Bench only · Open | 90 kg88.3 | — | 145150152.5 | — | 150 | 97.94 | 2 |
| Nov 6, 2020 | Drug Tested North American ChampionshipsUSPA · Raw · Submasters 35-39 | 90 kg88.3 | 237.5250270 | 145150152.5 | 242.5260277.5 | 660 | 430.93 | 2 |
| Oct 12, 2019 | Arizona State ChampionshipsUSPA · Raw · Open | 82.5 kg82 | 205220227.5 | 130137.5137.5 | 205212.5212.5 | 570 | 387.45 | 1 |
| Oct 12, 2019 | Arizona State ChampionshipsUSPA · Raw · Deadlift only · Open | 82.5 kg82 | — | — | 205212.5212.5 | 205 | 139.35 | 1 |
| Oct 12, 2019 | Arizona State ChampionshipsUSPA · Raw · Bench only · Open | 82.5 kg82 | — | 130137.5137.5 | — | 137.5 | 93.46 | 1 |
| Feb 16, 2019 | Western WarriorUSPA · Raw · Open | 90 kg87.5 | — | — | — | 607.5 | 398.53 | 2 |
| Dec 15, 2018 | Drug Tested Christmas ClassicUSPA · Raw · Open | 82.5 kg82.4 | — | — | — | 575 | 389.77 | 2 |
| Dec 15, 2018 | Drug Tested Christmas ClassicUSPA · Raw · Bench only · Open | 82.5 kg82.4 | — | — | — | 115 | 77.95 | 1 |
| Dec 15, 2018 | Drug Tested Christmas ClassicUSPA · Raw · Deadlift only · Open | 82.5 kg82.4 | — | — | — | 227.5 | 154.21 | 2 |
| Feb 17, 2018 | Western Warrior ChallengeUSPA · Raw · Deadlift only · Open | 82.5 kg82.5 | — | — | — | 257.5 | 174.43 | 1 |
| Feb 17, 2018 | Western Warrior ChallengeUSPA · Raw · Bench only · Open | 82.5 kg82.5 | — | — | — | 147.5 | 99.92 | 1 |
| Feb 17, 2018 | Western Warrior ChallengeUSPA · Raw · Open | 82.5 kg82.5 | — | — | — | 627.5 | 425.06 | 1 |
| Aug 19, 2017 | Arizona State ChampionshipsUSPA · Raw · Open | 90 kg88.5 | — | — | — | 637.5 | 415.75 | 1 |
| Aug 19, 2017 | Arizona State ChampionshipsUSPA · Raw · Deadlift only · Open | 90 kg88.5 | — | — | — | 250 | 163.04 | 1 |
| Aug 19, 2017 | Arizona State ChampionshipsUSPA · Raw · Bench only · Open | 90 kg88.5 | — | — | — | 157.5 | 102.72 | 1 |
| Feb 18, 2017 | Western Warrior Powerlifting ChallengeUSPA · Raw · Bench only · Open | 90 kg87.5 | — | — | — | 150 | 98.40 | 1 |
| Feb 18, 2017 | Western Warrior Powerlifting ChallengeUSPA · Raw · Deadlift only · Open | 90 kg87.5 | — | — | — | 252.5 | 165.65 | 1 |
| Feb 18, 2017 | Western Warrior Powerlifting ChallengeUSPA · Raw · Open | 90 kg87.5 | — | — | — | 615 | 403.45 | 1 |
| Jul 10, 2015 | National Powerlifting ChampionshipsUSPA · Raw · Open | 90 kg89.6 | — | — | — | 682.5 | 442.30 | 2 |
| Apr 25, 2015 | Arizona State ChampionshipsUSAPL · Raw · MR-O | 93 kg91.2 | 215225237.5 | 152.5160170 | 245260272.5 | 680 | 436.79 | 1 |
| Feb 21, 2015 | Western Warrior Powerlifting ChallengeUSPA · Wraps · Open | 90 kg88.9 | — | — | — | 647.5 | 421.30 | 4 |
- Drug Tested North American Championships4
Nov 6, 2020 · USPA · Raw
SQ250
BP150
DL260
Total660
- Drug Tested North American Championships1
Nov 6, 2020 · USPA · Raw
SQ—
BP—
DL260
Total260
- Drug Tested North American Championships2
Nov 6, 2020 · USPA · Raw
SQ—
BP—
DL260
Total260
- Drug Tested North American Championships2
Nov 6, 2020 · USPA · Raw
SQ—
BP150
DL—
Total150
- Drug Tested North American Championships2
Nov 6, 2020 · USPA · Raw
SQ—
BP150
DL—
Total150
- Drug Tested North American Championships2
Nov 6, 2020 · USPA · Raw
SQ250
BP150
DL260
Total660
- Arizona State Championships1
Oct 12, 2019 · USPA · Raw
SQ227.5
BP137.5
DL205
Total570
- Arizona State Championships1
Oct 12, 2019 · USPA · Raw
SQ—
BP—
DL205
Total205
- Arizona State Championships1
Oct 12, 2019 · USPA · Raw
SQ—
BP137.5
DL—
Total137.5
- Western Warrior2
Feb 16, 2019 · USPA · Raw
SQ235
BP132.5
DL240
Total607.5
- Drug Tested Christmas Classic2
Dec 15, 2018 · USPA · Raw
SQ232.5
BP115
DL227.5
Total575
- Drug Tested Christmas Classic1
Dec 15, 2018 · USPA · Raw
SQ—
BP115
DL—
Total115
- Drug Tested Christmas Classic2
Dec 15, 2018 · USPA · Raw
SQ—
BP—
DL227.5
Total227.5
- Western Warrior Challenge1
Feb 17, 2018 · USPA · Raw
SQ—
BP—
DL257.5
Total257.5
- Western Warrior Challenge1
Feb 17, 2018 · USPA · Raw
SQ—
BP147.5
DL—
Total147.5
- Western Warrior Challenge1
Feb 17, 2018 · USPA · Raw
SQ222.5
BP147.5
DL257.5
Total627.5
- Arizona State Championships1
Aug 19, 2017 · USPA · Raw
SQ230
BP157.5
DL250
Total637.5
- Arizona State Championships1
Aug 19, 2017 · USPA · Raw
SQ—
BP—
DL250
Total250
- Arizona State Championships1
Aug 19, 2017 · USPA · Raw
SQ—
BP157.5
DL—
Total157.5
- Western Warrior Powerlifting Challenge1
Feb 18, 2017 · USPA · Raw
SQ—
BP150
DL—
Total150
- Western Warrior Powerlifting Challenge1
Feb 18, 2017 · USPA · Raw
SQ—
BP—
DL252.5
Total252.5
- Western Warrior Powerlifting Challenge1
Feb 18, 2017 · USPA · Raw
SQ212.5
BP150
DL252.5
Total615
- National Powerlifting Championships2
Jul 10, 2015 · USPA · Raw
SQ242.5
BP172.5
DL267.5
Total682.5
- Arizona State Championships1
Apr 25, 2015 · USAPL · Raw
SQ237.5
BP170
DL272.5
Total680
- Western Warrior Powerlifting Challenge4
Feb 21, 2015 · USPA · Wraps
SQ235
BP157.5
DL255
Total647.5
Competed against
Lifters met at the same meets, same division first.
- Joe Francisco #1USA · 1 meet together750kg484.95 DOTS
- Philip WallaceUSA · 1 meet together797.5kg482.46 DOTS
- Reese AllemoreUSA · 1 meet together772.5kg477.36 DOTS
- Daniel Guardado DelaoUSA · 1 meet together722.5kg466.71 DOTS
- Christian OxfordUSA · 1 meet together705kg460.58 DOTS
- Joshua Bartlett #2USA · 1 meet together735.5kg460.48 DOTS
- Nick BanuUSA · 1 meet together757.5kg466.66 DOTS
- Jack MorrowUSA · 1 meet together655kg457.13 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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