Lifter profile
Kayla Howard
5 meets from 2021 to 2025
Top 26.6 %
of ranked women, by best DOTS
Kayla Howard competed in 5 powerlifting meets between 2021 and 2025, with USAPL. The best total, 375 kg (raw, -84 kg), was set in May 2025 at Reunited Open II, 85 kg more than at the first full-power meet in October 2021. With 350.86 DOTS, Kayla Howard ranks #30,141 among women in the USA rankings and in the top 26.6% of ranked women worldwide.
142.5kg
May 31, 2025 · USAPL
65kg
May 31, 2025 · USAPL
167.5kg
May 31, 2025 · USAPL
375kg
Raw · -84 kg
350.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 31, 2025 | Reunited Open IIUSAPL · Raw · FR-O | —81.85 | 130137.5142.5 | 57.562.565 | 152.5160167.5 | 375 | 349.39 | 3 |
| May 18, 2024 | Philadelphia Freedom ChampionshipUSAPL · Raw · FR-O | 82.5 kg75.9 | 122.5130137.5 | 6062.567.5 | 147.5155162.5 | 362.5 | 350.86 | 1 |
| Nov 11, 2023 | Philadelphia Far Beyond DrivenUSAPL · Raw · FR-O | 75 kg72.35 | 117.5125130 | 5557.560 | 142.5150157.5 | 347.5 | 345.06 | 1 |
| Feb 4, 2023 | Raging RomanticsUSAPL · Raw · FR-O | 75 kg69.85 | 107.5112.5115 | 52.55557.5 | 127.5135142.5 | 315 | 318.93 | 1 |
| Oct 16, 2021 | Philadelphia Fall ShowdownUSAPL · Raw · FR-O | 69 kg68.05 | 95102.5110 | 47.55055 | 102.5115125 | 290 | 298.00 | 2 |
- Reunited Open II3
May 31, 2025 · USAPL · Raw
SQ142.5
BP65
DL167.5
Total375
- Philadelphia Freedom Championship1
May 18, 2024 · USAPL · Raw
SQ137.5
BP62.5
DL162.5
Total362.5
- Philadelphia Far Beyond Driven1
Nov 11, 2023 · USAPL · Raw
SQ130
BP60
DL157.5
Total347.5
- Raging Romantics1
Feb 4, 2023 · USAPL · Raw
SQ115
BP57.5
DL142.5
Total315
- Philadelphia Fall Showdown2
Oct 16, 2021 · USAPL · Raw
SQ110
BP55
DL125
Total290
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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