Lifter profile

Kayren Holmes

USAMen-66 kgUnlimitedTHSPA

8 meets from 2025 to 2026

Top 68.2 %

of ranked men, by best DOTS

#198,958 DOTS · USA

Kayren Holmes competed in 8 powerlifting meets between 2025 and 2026, with THSPA. The best total, 371.95 kg (unlimited, -66 kg), was set in March 2026 at Boys Region 3 Division 4, 104.33 kg more than at the first full-power meet in January 2025. With 316.47 DOTS, Kayren Holmes ranks #198,958 among men in the USA rankings and in the top 68.2% of ranked men worldwide.

Squat

140.61kg

Feb 25, 2026 · THSPA

Bench press

90.72kg

Mar 5, 2026 · THSPA

Deadlift

154.22kg

Mar 5, 2026 · THSPA

Total

371.95kg

Unlimited · -66 kg

DOTS

316.47

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

8 meets

  • Boys Region 3 Division 4

    Mar 5, 2026 · THSPA · Unlimited

    9
    SQ

    127.01

    BP

    90.72

    DL

    154.22

    Total

    371.95

  • West Sabine Boys LCQ

    Feb 25, 2026 · THSPA · Unlimited

    5
    SQ

    140.61

    BP

    83.91

    DL

    145.15

    Total

    369.68

  • Timpson Meet

    Feb 12, 2026 · THSPA · Unlimited

    1
    SQ

    129.27

    BP

    83.91

    DL

    142.88

    Total

    356.07

  • Garrison 2

    Feb 5, 2026 · THSPA · Unlimited

    1
    SQ

    120.2

    BP

    79.38

    DL

    136.08

    Total

    335.66

  • Beast Texas 2

    Jan 22, 2026 · THSPA · Unlimited

    1
    SQ

    113.4

    BP

    74.84

    DL

    124.74

    Total

    312.98

  • Beast Texas 4

    Feb 6, 2025 · THSPA · Unlimited

    3
    SQ

    102.06

    BP

    68.04

    DL

    124.74

    Total

    294.84

  • Beast Texas 3

    Jan 29, 2025 · THSPA · Unlimited

    2
    SQ

    102.06

    BP

    65.77

    DL

    117.93

    Total

    285.76

  • Center HS ET meet

    Jan 23, 2025 · THSPA · Unlimited

    1
    SQ

    97.52

    BP

    63.5

    DL

    106.59

    Total

    267.62

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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