Lifter profile
Keenan Grant
5 meets from 2023 to 2026
Top 28 %
of ranked men, by best DOTS
Keenan Grant competed in 5 powerlifting meets between 2023 and 2026, with USAPL. The best total, 602.5 kg (raw, -93 kg), was set in March 2026 at High School Nationals, 207.5 kg more than at the first full-power meet in July 2023. With 393.73 DOTS, Keenan Grant ranks #75,267 among men in the USA rankings and in the top 28% of ranked men worldwide.
225kg
Mar 26, 2026 · USAPL
135kg
Mar 26, 2026 · USAPL
242.5kg
Mar 26, 2026 · USAPL
602.5kg
Raw · -93 kg
393.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 26, 2026 | High School NationalsUSAPL · Raw · MR-V | 90 kg88.15 | 215225225 | 130135137.5 | 220230242.5 | 602.5 | 393.73 | 14 |
| Sep 6, 2025 | Midwest RegionalsUSAPL · Raw · MR-T2 | 90 kg89.2 | 190200210 | 110125130 | 192.5217.5217.5 | 552.5 | 358.87 | 2 |
| Jul 12, 2025 | Cornhusker State GamesUSAPL · Raw · MR-T2 | 90 kg88.35 | 175180190 | 100110120 | 185195205 | 515 | 336.16 | 3 |
| Nov 18, 2023 | Sioux Empire OpenUSAPL · Raw · MR-T1 | 82.5 kg82.2 | 142.5145145 | 8587.587.5 | 155160165 | 392.5 | 266.43 | 1 |
| Jul 22, 2023 | Cornhusker State GamesUSAPL · Raw · MR-O | 90 kg83.3 | 147.5150152.5 | 859095 | 152.5160160 | 395 | 266.12 | 20 |
| Jul 22, 2023 | Cornhusker State GamesUSAPL · Raw · MR-T1 | 90 kg83.3 | 147.5150152.5 | 859095 | 152.5160160 | 395 | 266.12 | 3 |
- High School Nationals14
Mar 26, 2026 · USAPL · Raw
SQ225
BP135
DL242.5
Total602.5
- Midwest Regionals2
Sep 6, 2025 · USAPL · Raw
SQ210
BP125
DL217.5
Total552.5
- Cornhusker State Games3
Jul 12, 2025 · USAPL · Raw
SQ190
BP120
DL205
Total515
- Sioux Empire Open1
Nov 18, 2023 · USAPL · Raw
SQ145
BP87.5
DL160
Total392.5
- Cornhusker State Games20
Jul 22, 2023 · USAPL · Raw
SQ152.5
BP90
DL152.5
Total395
- Cornhusker State Games3
Jul 22, 2023 · USAPL · Raw
SQ152.5
BP90
DL152.5
Total395
Competed against
Lifters met at the same meets, same division first.
- Edgar Omar MejiaUSA · 2 meets together627.5kg451.92 DOTS
- Cole CheneyUSA · 1 meet together682.5kg451.52 DOTS
- Alex SandersUSA · 1 meet together695kg451.35 DOTS
- Zeke JonesUSA · 1 meet together782.5kg510.02 DOTS
- Steven Zhao #1USA · 1 meet together762.5kg494.42 DOTS
- Adam TimbrookUSA · 1 meet together750kg486.87 DOTS
- Gian EnriquezUSA · 1 meet together750kg485.49 DOTS
- Caden FannUSA · 1 meet together747.5kg484.18 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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