Lifter profile
Keenan Nwabako
4 meets from 2025 to 2026
Top 52.7 %
of ranked men, by best DOTS
Keenan Nwabako competed in 4 powerlifting meets between 2025 and 2026, with THSPA. The best total, 564.72 kg (unlimited, -105 kg), was set in February 2025 at Jackrabbit Invitational, 58.96 kg more than at the first full-power meet in January 2025. With 346.15 DOTS, Keenan Nwabako ranks #149,367 among men in the USA rankings and in the top 52.7% of ranked men worldwide.
204.12kg
Feb 1, 2025 · THSPA
142.88kg
Feb 1, 2025 · THSPA
217.72kg
Feb 1, 2025 · THSPA
564.72kg
Unlimited · -105 kg
346.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 25, 2026 | Lakeview Cetennial TRI MeetTHSPA · Unlimited · Boys | 99.7 kg99.79 | — | — | — | — | — | DQ |
| Feb 12, 2025 | GISD Meet 4THSPA · Unlimited · Boys | 109.7 kg99.88 | — | — | — | — | — | DQ |
| Feb 1, 2025 | Jackrabbit InvitationalTHSPA · Unlimited · Boys | 109.7 kg100.97 | — | — | — | 564.72 | 346.15 | 5 |
| Jan 23, 2025 | Lake View Centennial MeetTHSPA · Unlimited · Boys | 109.7 kg100.7 | — | — | — | 505.76 | 310.37 | 1 |
- Lakeview Cetennial TRI MeetDQ
Feb 25, 2026 · THSPA · Unlimited
SQ136.08
BP97.52
DL183.7
Total—
- GISD Meet 4DQ
Feb 12, 2025 · THSPA · Unlimited
SQ102.06
BP83.91
DL113.4
Total—
- Jackrabbit Invitational5
Feb 1, 2025 · THSPA · Unlimited
SQ204.12
BP142.88
DL217.72
Total564.72
- Lake View Centennial Meet1
Jan 23, 2025 · THSPA · Unlimited
SQ188.24
BP117.93
DL199.58
Total505.76
Competed against
Lifters met at the same meets, same division first.
- Julian MorenoUSA · 2 meets together827.81kg474.55 DOTS
- Gabriel MendozaUSA · 1 meet together698.53kg457.38 DOTS
- Kayden SimmsUSA · 2 meets together523.9kg455.54 DOTS
- Mario DiazUSA · 1 meet together768.84kg498.42 DOTS
- Angel LiraUSA · 1 meet together680.39kg496.23 DOTS
- Jonathan MenjivarUSA · 1 meet together825.54kg453.59 DOTS
- Max SellersUSA · 1 meet together718.94kg522.24 DOTS
- Jayden HerreraUSA · 1 meet together775.64kg503.86 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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