Lifter profile
Keiandra Ross
20 meets from 2020 to 2023
Top 14.7 %
of ranked women, by best DOTS
Keiandra Ross competed in 20 powerlifting meets between 2020 and 2023, with THSWPA. The best total, 312.98 kg (unlimited, -52 kg), was set in March 2023 at 3A DI State Championships - Final, 95.26 kg more than at the first full-power meet in January 2020. With 385.59 DOTS, Keiandra Ross ranks #15,560 among women in the USA rankings and in the top 14.7% of ranked women worldwide.
133.81kg
Mar 16, 2023 · THSWPA
49.9kg
Mar 4, 2023 · THSWPA
136.08kg
Mar 16, 2023 · THSWPA
312.98kg
Unlimited · -52 kg
385.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 16, 2023 | 3A DI State Championships - FinalTHSWPA · Unlimited · Girls | 51.9 kg51.21 | — | — | — | 312.98 | 385.59 | 10 |
| Mar 4, 2023 | Region 5-3A Div 1 ChampionshipTHSWPA · Unlimited · Girls | 51.9 kg51.07 | — | — | — | 306.17 | 377.93 | 6 |
| Feb 18, 2023 | Mathis Pirates InvitationalTHSWPA · Unlimited · Girls | 51.9 kg51.8 | — | — | — | 294.84 | 360.35 | 1 |
| Feb 4, 2023 | 12th Annual Orange Grove InvitationalTHSWPA · Unlimited · Girls | 51.9 kg50.85 | — | — | — | 283.5 | 351.01 | 2 |
| Jan 28, 2023 | George West InvitationalTHSWPA · Unlimited · Girls | 51.9 kg50.53 | — | — | — | 278.96 | 346.93 | 4 |
| Feb 28, 2022 | Division 3 Regional MeetTHSWPA · Unlimited · Girls | 47.8 kg47.63 | — | — | — | 263.08 | 341.42 | 7 |
| Feb 19, 2022 | West Oso CO ED InvitationalTHSWPA · Unlimited · Girls | 47.8 kg47.81 | — | — | — | 260.82 | 337.55 | 6 |
| Feb 12, 2022 | 1st Annual Agua Dulce InvitationalTHSWPA · Unlimited · Girls | 47.8 kg47.81 | — | — | — | 254.01 | 328.74 | 1 |
| Feb 5, 2022 | 11TH ANNUAL ORANGE GROVE INVITATIONALTHSWPA · Unlimited · Girls | 47.8 kg47.81 | — | — | — | 251.74 | 325.80 | 3 |
| Jan 27, 2022 | Brahma Strength SpectacularTHSWPA · Unlimited · Girls | 47.8 kg47.85 | — | — | — | — | — | DQ |
| Jan 22, 2022 | Mathis Invitational Powerlifting MeetTHSWPA · Unlimited · Girls | 47.8 kg47.58 | — | — | — | — | — | DQ |
| Jan 15, 2022 | Girls Tri MeetTHSWPA · Unlimited · Girls | 47.8 kg47.72 | — | — | — | 240.4 | 311.55 | 1 |
| Mar 6, 2021 | Region V D3 Regional MeetTHSWPA · Single-ply · Girls | 47.8 kg47.72 | — | — | — | 240.4 | 311.55 | 8 |
| Feb 20, 2021 | Brahma Strong PL Meet 2THSWPA · Single-ply · Girls | 47.8 kg47.81 | — | — | — | 215.46 | 278.85 | 2 |
| Feb 4, 2021 | Bishop Badgers InvitationalTHSWPA · Single-ply · Girls | 47.8 kg47.63 | — | — | — | 222.26 | 288.44 | 2 |
| Jan 30, 2021 | Freer Tri MeetTHSWPA · Single-ply · Girls | 47.8 kg47.63 | — | — | — | 204.12 | 264.90 | 2 |
| Jan 23, 2021 | Lady Pirate InvitaionalTHSWPA · Single-ply · Girls | 47.8 kg46.99 | — | — | — | 201.85 | 264.58 | 4 |
| Feb 1, 2020 | Mathis Powerlifting MeetTHSWPA · Single-ply · Girls | 51.9 kg51.07 | — | — | — | 219.99 | 271.55 | 14 |
| Jan 23, 2020 | HM King Girls Powerlifting MeetTHSWPA · Single-ply · Girls | 51.9 kg51.44 | — | — | — | 219.99 | 270.18 | 6 |
| Jan 9, 2020 | Brahma liftinfTHSWPA · Single-ply · Girls | 51.9 kg51.8 | — | — | — | 217.72 | 266.09 | 2 |
- 3A DI State Championships - Final10
Mar 16, 2023 · THSWPA · Unlimited
SQ133.81
BP43.09
DL136.08
Total312.98
- Region 5-3A Div 1 Championship6
Mar 4, 2023 · THSWPA · Unlimited
SQ122.47
BP49.9
DL133.81
Total306.17
- Mathis Pirates Invitational1
Feb 18, 2023 · THSWPA · Unlimited
SQ120.2
BP43.09
DL131.54
Total294.84
- 12th Annual Orange Grove Invitational2
Feb 4, 2023 · THSWPA · Unlimited
SQ113.4
BP43.09
DL127.01
Total283.5
- George West Invitational4
Jan 28, 2023 · THSWPA · Unlimited
SQ106.59
BP43.09
DL129.27
Total278.96
- Division 3 Regional Meet7
Feb 28, 2022 · THSWPA · Unlimited
SQ102.06
BP40.82
DL120.2
Total263.08
- West Oso CO ED Invitational6
Feb 19, 2022 · THSWPA · Unlimited
SQ102.06
BP40.82
DL117.93
Total260.82
- 1st Annual Agua Dulce Invitational1
Feb 12, 2022 · THSWPA · Unlimited
SQ97.52
BP40.82
DL115.67
Total254.01
- 11TH ANNUAL ORANGE GROVE INVITATIONAL3
Feb 5, 2022 · THSWPA · Unlimited
SQ92.99
BP45.36
DL113.4
Total251.74
- Brahma Strength SpectacularDQ
Jan 27, 2022 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Mathis Invitational Powerlifting MeetDQ
Jan 22, 2022 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Girls Tri Meet1
Jan 15, 2022 · THSWPA · Unlimited
SQ97.52
BP40.82
DL102.06
Total240.4
- Region V D3 Regional Meet8
Mar 6, 2021 · THSWPA · Single-ply
SQ95.25
BP36.29
DL108.86
Total240.4
- Brahma Strong PL Meet 22
Feb 20, 2021 · THSWPA · Single-ply
SQ83.91
BP31.75
DL99.79
Total215.46
- Bishop Badgers Invitational2
Feb 4, 2021 · THSWPA · Single-ply
SQ74.84
BP38.56
DL108.86
Total222.26
- Freer Tri Meet2
Jan 30, 2021 · THSWPA · Single-ply
SQ68.04
BP36.29
DL99.79
Total204.12
- Lady Pirate Invitaional4
Jan 23, 2021 · THSWPA · Single-ply
SQ74.84
BP36.29
DL90.72
Total201.85
- Mathis Powerlifting Meet14
Feb 1, 2020 · THSWPA · Single-ply
SQ86.18
BP36.29
DL97.52
Total219.99
- HM King Girls Powerlifting Meet6
Jan 23, 2020 · THSWPA · Single-ply
SQ83.91
BP38.56
DL97.52
Total219.99
- Brahma liftinf2
Jan 9, 2020 · THSWPA · Single-ply
SQ79.38
BP38.56
DL99.79
Total217.72
Competed against
Lifters met at the same meets, same division first.
- Taylor GarciaUSA · 5 meets together458.13kg532.35 DOTS
- Bianca CarrizalesUSA · 5 meets together387.5kg464.02 DOTS
- Alizen MorenoUSA · 5 meets together383.29kg462.59 DOTS
- Eden CavazosUSA · 2 meets together387.82kg480.17 DOTS
- Nyeli ArispeUSA · 2 meets together362.87kg472.24 DOTS
- Shem GurreaUSA · 1 meet together378.75kg462.34 DOTS
- Starlynn GarzaUSA · 1 meet together399.16kg466.33 DOTS
- Jolene SalazarUSA · 1 meet together374.21kg460.71 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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