Lifter profile

Keionna Gaines-Jones

USAWomen-47 kgUnlimitedTHSWPA

3 meets in 2026

Top 43.4 %

of ranked women, by best DOTS

#52,047 DOTS · USA

Keionna Gaines-Jones competed in 3 powerlifting meets in 2026, with THSWPA. The best total, 247.21 kg (unlimited, -52 kg), was set in February 2026 at Archer City Leauge Meet, 15.88 kg more than at the first full-power meet in February 2026. With 316.00 DOTS, Keionna Gaines-Jones ranks #52,047 among women in the USA rankings and in the top 43.4% of ranked women worldwide.

Squat

99.79kg

Feb 12, 2026 · THSWPA

Bench press

36.29kg

Feb 5, 2026 · THSWPA

Deadlift

113.4kg

Feb 12, 2026 · THSWPA

Total

247.21kg

Unlimited · -52 kg

DOTS

316.00

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 7, 2026	Region 6 1A-2A Regional ChampionshipTHSWPA · Unlimited · Girls	47.8 kg46.58	—	—	—	224.53	296.23	3
Feb 12, 2026	Archer City Leauge MeetTHSWPA · Unlimited · Girls	51.9 kg48.63	—	—	—	247.21	316.00	2
Feb 5, 2026	Electra InvitationalTHSWPA · Unlimited · Girls	47.8 kg47.4	—	—	—	231.33	301.28	1

Region 6 1A-2A Regional Championship
Mar 7, 2026 · THSWPA · Unlimited
3
SQ
86.18
BP
34.02
DL
104.33
Total
224.53
Archer City Leauge Meet
Feb 12, 2026 · THSWPA · Unlimited
2
SQ
99.79
BP
34.02
DL
113.4
Total
247.21
Electra Invitational
Feb 5, 2026 · THSWPA · Unlimited
1
SQ
90.72
BP
36.29
DL
104.33
Total
231.33

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile