Lifter profile

Keisha Flores

USAWomen84+ kgSingle-plyTHSWPA

4 meets in 2014

Top 74.6 %

of ranked women, by best DOTS

#97,064 DOTS · USA

Keisha Flores competed in 4 powerlifting meets in 2014, with THSWPA. The best total, 328.85 kg (single-ply, 84+ kg), was set in February 2014 at Pearsall, 34.01 kg more than at the first full-power meet in January 2014. With 258.52 DOTS, Keisha Flores ranks #97,064 among women in the USA rankings and in the top 74.6% of ranked women worldwide.

Squat

140.61kg

Feb 15, 2014 · THSWPA

Bench press

68.04kg

Mar 1, 2014 · THSWPA

Deadlift

124.74kg

Feb 15, 2014 · THSWPA

Total

328.85kg

Single-ply · 84+ kg

DOTS

258.52

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

4 meets

  • Girls Region 5 Division 2

    Mar 1, 2014 · THSWPA · Single-ply

    8
    SQ

    136.08

    BP

    68.04

    DL

    122.47

    Total

    326.59

  • Pearsall

    Feb 15, 2014 · THSWPA · Single-ply

    5
    SQ

    140.61

    BP

    63.5

    DL

    124.74

    Total

    328.85

  • Poteet Invitational

    Jan 18, 2014 · THSWPA · Single-ply

    4
    SQ

    120.2

    BP

    65.77

    DL

    117.93

    Total

    303.91

  • Crystal City

    Jan 11, 2014 · THSWPA · Single-ply

    3
    SQ

    117.93

    BP

    65.77

    DL

    111.13

    Total

    294.84

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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