Lifter profile
Keith Elflein
3 meets from 2014 to 2018
Top 63.3 %
of ranked men, by best DOTS
Keith Elflein competed in 3 powerlifting meets between 2014 and 2018, with NASA. The best total, 500 kg (wraps, -93 kg), was set in April 2018 at Ohio State, 10 kg more than at the first full-power meet in April 2014. With 326.08 DOTS, Keith Elflein ranks #183,066 among men in the USA rankings and in the top 63.3% of ranked men worldwide.
192.5kg
Apr 14, 2018 · NASA
127.5kg
Apr 14, 2018 · NASA
190kg
Oct 11, 2014 · NASA
500kg
Wraps · -93 kg
326.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 14, 2018 | Ohio StateNASA · Wraps · m1 | 90 kg88.5 | — | — | — | 500 | 326.08 | 1 |
| Oct 11, 2014 | Unequipped NationalsNASA · Raw · Deadlift only · m1 | 90 kg88.59 | — | — | — | 190 | 123.85 | 1 |
| Apr 19, 2014 | Ohio StateNASA · Wraps · m1 | 90 kg87.72 | — | — | — | 490 | 321.03 | 1 |
| Apr 19, 2014 | Ohio StateNASA · Wraps · nov | 90 kg87.72 | — | — | — | 490 | 321.03 | 2 |
- Ohio State1
Apr 14, 2018 · NASA · Wraps
SQ192.5
BP127.5
DL180
Total500
- Unequipped Nationals1
Oct 11, 2014 · NASA · Raw
SQ—
BP—
DL190
Total190
- Ohio State1
Apr 19, 2014 · NASA · Wraps
SQ175
BP125
DL190
Total490
- Ohio State2
Apr 19, 2014 · NASA · Wraps
SQ175
BP125
DL190
Total490
Competed against
Lifters met at the same meets, same division first.
- Jonathan Clark #2USA · 2 meets together787.5kg452.27 DOTS
- Terry PerkinsUSA · 1 meet together742.5kg504.67 DOTS
- Mark JarrellUSA · 1 meet together962.5kg485.13 DOTS
- Scott CookUSA · 1 meet together820kg496.72 DOTS
- Mike WilliamsUSA · 1 meet together739.36kg470.74 DOTS
- Sammy SebokUSA · 1 meet together942.5kg526.42 DOTS
- Scotty CookUSA · 1 meet together813.5kg502.28 DOTS
- Larry MillerUSA · 1 meet together640kg459.15 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile