Lifter profile

Keith Gillow

USAMen-83 kgMulti-plyIPA

4 meets from 2009 to 2011

Top 77 %

of ranked men, by best DOTS

#229,344 DOTS · USA

Keith Gillow competed in 4 powerlifting meets between 2009 and 2011, with IPA. The best total, 421.84 kg (multi-ply, -83 kg), was set in April 2011 at 13th Annual PowerPalooza, 108.86 kg more than at the first full-power meet in April 2009. With 296.77 DOTS, Keith Gillow ranks #229,344 among men in the USA rankings and in the top 77% of ranked men worldwide.

Squat

158.76kg

Apr 16, 2011 · IPA

Bench press

90.72kg

Apr 16, 2011 · IPA

Deadlift

172.37kg

Apr 16, 2011 · IPA

Total

421.84kg

Multi-ply · -83 kg

DOTS

296.77

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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